@livefitelle: What I eat in a day 🥦🥪🫐 With absolutely no restrictions, just focus on a nutritious, delicious and balanced diet. Food is fuel ⛽️ Please note that everyday is different and this is just an example, I don’t eat the same thing everyday - I will do more of these so you have a more rounded understanding of my diet 😚 - 1️⃣ Water (and LOTS of it throughout the day) @GHOST® greens (code ELLE to save 20%) ~ ad 2️⃣ Vitamins (Multi, Zinc & Vit C) this isn’t an everyday thing - just when I’m run down/need a boost 3️⃣ Oats & fruit - rude health almond milk makes the creamiest most delicious oats FYI 4️⃣ Matcha - great alternative to coffee with loads of health benefits like antioxidants 5️⃣ Post workout protein shake using GHOST milk choc protein (recipe coming soon) 6️⃣ Grapes as a snack 7️⃣ Tandoori chicken thigh flatbreads 8️⃣ chocolate - Enjoy ily guys 🥰😘ad #healthylifestyle #wieidrealistic #wieiad #food #diet #healthymeals

Elle Edwards

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Region: GB

Sunday 30 April 2023 22:46:55 GMT