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@rjskills: Save and Learn this Skill 💫 #football #Soccer #foryou #viral #fyp

RJ Skills
RJ Skills
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Region: GB
Monday 15 May 2023 20:14:55 GMT
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Comments

ntalerayan7
NR7 :
🥰
2023-05-17 18:34:46
3
lijashe01
lij ashe 💫 Ethiopia :
🥰🥰🥰
2023-05-20 03:13:18
0
user3430193755248
milano :
I like your skills
2023-05-27 17:13:52
0
yeminoo8864
ye min Oo :
🥰🥰
2023-05-18 06:33:08
0
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Comment “SEND IT”💌 for a FREE 7-Day Workout & Meal Plan (🔗 in bio) Do you have ARM FAT but don’t know where to start?! LIKE ❤️& SAVE 💾 this workout routine!🔥 But don’t forget… YOU CAN’T SPOT REDUCE YOUR ARM FAT‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that ARM FAT will reduce and disappear 🔥🙏🏾 To really see results you need to: ▫️Be in a slight calorie deficit ▫️Incorporate weight lifting ▫️Do cardio to complement your journey Now let’s get to work 🙋🏽‍♀️🔥 Routine: 🔘 45 seconds work 🔘 15-20 seconds Rest After each exercise 🔘4/5 rounds 🔘 60 second Rest After each round #homeworkout #armfat #arm
Comment “SEND IT”💌 for a FREE 7-Day Workout & Meal Plan (🔗 in bio) Do you have ARM FAT but don’t know where to start?! LIKE ❤️& SAVE 💾 this workout routine!🔥 But don’t forget… YOU CAN’T SPOT REDUCE YOUR ARM FAT‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that ARM FAT will reduce and disappear 🔥🙏🏾 To really see results you need to: ▫️Be in a slight calorie deficit ▫️Incorporate weight lifting ▫️Do cardio to complement your journey Now let’s get to work 🙋🏽‍♀️🔥 Routine: 🔘 45 seconds work 🔘 15-20 seconds Rest After each exercise 🔘4/5 rounds 🔘 60 second Rest After each round #homeworkout #armfat #arm
Maldini 😈 #defending #theartofdefending #maldini #fypage
Maldini 😈 #defending #theartofdefending #maldini #fypage
Leeds United teknik direktörü Daniel Farke 🙂
Leeds United teknik direktörü Daniel Farke 🙂
THIS I PROMISE YOU #foryoupage #singalong #tiktokkaraoke #karaokechallenge
THIS I PROMISE YOU #foryoupage #singalong #tiktokkaraoke #karaokechallenge

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