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@alayyouf: #alayyouf #اللهم_صل_وسلم_على_نبينا_محمد#اذكروا_الله_يذكركم #لاحول_ولا_قوة_الا_بالله #🍂

ال؏ــﯧْۧــﯜڧ🎼
ال؏ــﯧْۧــﯜڧ🎼
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Region: SA
Friday 09 June 2023 05:04:36 GMT
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Comments

mhz1117
beautiful evil :
إكسبلورر ✅
2023-06-09 05:11:20
2
mhz1117
beautiful evil :
اللهم صل وسلم على نبينا محمد 💫
2023-06-09 05:10:55
2
alrayiys2030
الرئيس :
تبارك الله
2023-08-15 18:18:51
1
ilhms7_
شمريه 💛💙 :
ونعم بالله
2023-06-11 22:44:11
1
ilhms7_
شمريه 💛💙 :
روووعه 👍🏻👌🏻
2023-06-11 22:44:02
1
seilr_0
ام خلف العتيبي 🇸🇦🇸🇦 :
سبحانه
2023-06-09 20:16:32
1
k72xc
احمد الشمري :
لا اله إلا الله سبحانه
2024-01-04 13:01:14
0
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High Protein Korean BBQ Chicken Rice Bowls🍗🍚🔥 My Best & Most Viral Meal Prep Recipes of 2024 Part 2👨‍🍳 If you’re looking to start your journey in the new year, these are the best recipes to get started with🤝🏽 The flavours are phenomenal - Truly one of the tastiest chicken I’ve made using NO OIL! So simple, low effort and incredibly easy to meal prep🤌🏽 Macros Per Serving (4 Servings Total) 484 Calories | 49g Protein | 50g Carbs | 10g Fat Ingredients (To Make 4 Servings) Korean BBQ Chicken Marinade - 900g Raw Chicken Thighs, Boneless Skinless - 1.5 Tsp Black Pepper - 1 Tbsp Garlic Paste - 1 Tbsp Ginger Paste - 40g Gochujang Paste (Brand: Haepyo) - 25g Sriracha - 1 Tbsp Sesame Seeds - 40ml Light Soy Sauce Oven bake or air fry for 16-18mins at 200C / 400F Crunchy & Tangy Cucumber Salad - 400g Cucumbers thinly sliced - 1 Tsp Salt - 1 Tsp Fresh Garlic - 15g Gochujang - 15g Honey - 30ml Rice Vinegar - 1 Tbsp Sesame Seeds - 1 Tsp Red Pepper Flakes or Chilli Flakes - 25ml Light Soy Sauce Mix and store this in a container and refrigerate to last for the entire week - Serve with 520g Cooked Basmati Rice / 130g Per Serving - Garnish with Black Sesame Seeds (Optional) Don’t forget to check out my Digital Cookbooks with over 225+ Recipes just like this!👨‍🍳❤️ Important Cooking Notes - You can use chicken breast for this recipe too, just slice into thinner fillets before marinating - Marinate the chicken overnight for the best flavour, trust me. But you can cook straight after marinating too! - Make the cucumber salad in batches and store to use for any meal! The flavours get even better the next days - When you air fry the chicken, keep an eye on it, if your sheet pan is not full then the chicken will cook in less time (approx 12-13mins) make sure you get a nice char! - To reheat, best to store the cucumbers separately as it’s served cold. Warm up the chicken and rice in a pan for a few mins on low heat . . . . #jalalsamfit #koreanbbq #koreanfood #bbq #bbqchicken #koreanchicken #highprotein #mealprep #cucumber #cucumbersalad #healthyrecipes #weightloss #Foodie #EasyRecipes #chicken #chickenrecipes #mealprepideas
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