Coralie
Region: CH
Friday 09 June 2023 05:14:48 GMT
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shouzuku7 :
intermittent fasting? i was recommended by my gyno to do it (he also does it) to help stabilize my sugar + weight loss & it's been working great
2023-07-03 02:57:19
18
Tanaz :
I have come across so many different people giving different opinions when it comes to PCOS, its exhausting.
2023-07-12 08:59:17
18
Peace_82 :
Since I’ve been having apple cider my cravings have disappeared! I was addicted to sugur I never believed I could cut down on chocolate, desserts etc
2023-06-27 22:19:13
2
Alicia :
Thank you 💕✨Wait I’m confused about the last one with the casein. I’m also allergic to that, but how does the lactose free milk like affect it?
2023-06-27 02:35:06
1
Sleep :
I’m scared of bloating
2023-07-10 15:14:38
2
Jenny M. :
what exactly helped you to be diagnosed? i mean blood test? scans? what should I do?
2023-06-22 08:14:35
1
myezz :
The luteal phase it’s hitting much harder since I have been diagnosed with PCOS… it’s so hard for me to work and it stresses me out
2023-06-20 16:06:43
3
melis :
how to restrict calories and not to starve at night help
2023-06-23 09:17:39
1
𝑶𝒍𝒊𝒗𝒊𝒂🌿🤍🌷 :
how much caffeine works for you?
2023-07-02 04:16:30
2
hyen :
is matcha okay for someone with PCOS?
2023-07-21 21:44:32
1
cdpl27 :
Do you drink coffee at all?
2023-06-12 15:59:31
1
Ashley Val :
PCOS is tough 🥺
2023-06-10 07:03:53
4
a_to36 :
Can you explain how the lactose free low fat milk spikes blood sugar? I do it every morn!
2023-06-18 01:39:22
1
Beauty & the Broth :
Thank you for this 🥰 hope you are better
2023-06-09 09:09:34
2
Alesia Avila :
So what’s good for energy?
2023-07-09 03:03:56
1
Sarahsholistichealth :
Exactly!! 🤌🏻🩷
2023-06-12 18:55:40
1
brownplum :
It’s not a one size fits all approach. CONSISTENCY AND YOUR FOOD INTAKE are more important than exercising. Intermittent fasting has worked for me
2023-07-24 06:54:10
0
Lauren Vidas :
yessss this
2023-06-22 23:45:09
1
🌸🌸 :
At this point I don’t know what the right or wrong thing to do is for my pcos 🥲
2023-07-13 02:18:20
1
thebeautyofmovies :
Can I lift weights?? I don’t know if that’s going to increase the cortisol
2023-08-31 05:27:07
1
Lily :
How many workout day is recommended per week?
2023-07-07 11:16:53
1
thematchalovergirlie :
how much calories do you eat now? i have pcos too and im not sure if im undereating or just right
2023-07-14 09:13:45
1
jhddffg3 :
this is so me , I'd skip breakfast and eat a lot at night,now I eat breakfast and I'm able to not get hungry as much
2023-07-12 16:29:24
2
Farah :
You can do IF but make sure during eating window you are eating enough nutrients. Dont be scared of carbs ❤️
2023-07-12 13:09:43
2
P :
Omg this was me to a T now I’m struggling
2023-07-09 20:22:48
1
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