TBT Fitness
Region: AU
Tuesday 04 July 2023 02:31:28 GMT
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🤷♂️ :
Is it just me or watching someone doing cable lateral raises pains me
2023-07-28 07:42:10
361
fred :
Do I walk into the gym wrong aswell?
2023-07-16 04:10:59
3243
Sammylyfts :
You are reducing the ROM . Instead do a DB lateral raise then the whole point of cable is increasing ROM and constant tension
2023-07-15 15:38:30
20
michaelgranger :
Apparently every gym technique ever is wrong these days. I quit lol
2023-07-17 07:18:38
1981
COACH ANAS :
They are both correct the only difference is where the peak tension is With range of the mouvement
2023-07-17 01:18:24
225
AR5EwipeDAVE :
Am I weak or is it just me who can’t even do like 3 reps of that on the lowest weight
2023-07-15 19:08:10
187
KB :
yea so apparently I'm doing everything wrong these days
2023-07-16 14:25:06
370
S A R A :
so basically doing lr with dumbbells but without the actual dumbbells… just move away from the pulley…
2023-07-19 00:25:16
0
TAF :
I have always, always had trouble feeling my cable lateral raises in my delts. Moving the cable up to about my knees made a HUGE difference.
2024-01-26 17:59:52
7
lb96248 :
Don't do them like this, you're just cutting the ROM at the bottom so you don't get a full stretch cos the weight hits the stack
2023-09-09 11:08:42
0
VivianTane :
both are good with different resistance profiles, don't gatekeep!
2023-07-18 09:31:27
1
Keiran :
There’s 0 tension on u tho antill ur like 30 degrees into the movement. And y don’t want to engage any trap
2023-07-16 00:05:51
4
kiro-sama_ :
can I switch dumbbell lateral raises for cable raises?
2023-07-27 18:45:13
2
Ahmet-E :
and how do you do the other arm😂
2023-08-08 14:18:36
0
Marcus :
Not every gym has a pulley that can be changed
2023-07-16 22:55:44
2
➕➕ :
chat is this real?
2023-08-23 15:24:28
0
Jad Essadki :
Yea but i dont wanna do this
2023-07-08 13:51:31
16
T :
Something better than this would be for the starting point of the handle to be more in then just hanging straight down by your side
2023-08-17 12:25:08
0
Peter Uittenbogaard :
And another Tiktok expert😅😂
2023-07-18 16:57:35
0
Nicole Bea 🦋 :
my trainer said that it is okay if the pulley is at the bottom, as long as the swing of your arm is in right form
2023-07-19 00:33:28
0
Corpse :
I think this is for people who are under 5’6
2023-08-31 22:28:32
0
A 🎀 :
I feel it in the bicep
2023-08-11 01:12:21
0
Mulenga :
I cant ve the only one whos gym cable isnt adjustable
2023-08-28 01:11:33
1
Hey :
After i finished my shoulder day ?💔
2023-07-19 02:04:57
3
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