@coachtahj_: 🛑 STOP Doing Barbell Upright Rows ✋🏽 If you want to build better traps ‼️ Do this instead 👆🏽 And make sure to drop me a FOLLOW for daily fitness content that takes you to the NEXT LEVEL 🔥🔥🔥 . . . . . #foryou #fyp #Fitness #workout #abs #getbig #lean #weight #muscle #lift #buildmuscle #gains
coachtahj_
Region: CA
Sunday 23 July 2023 22:25:44 GMT
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MickeyBlueEyes :
So basically an upright row lol 😂
2023-07-26 15:17:10
114
Domenic :
If you actually performed the upright row properly and slowly you will discover it’s an excellent shoulder exercise
2023-07-26 01:59:19
63
_alpha_canis_lupas_ :
That’s going into tomorrow mornings session stay hard
2023-07-26 20:11:30
1
Mike Fragomeni487 :
Good way to injure your shoulders elbows shouldn’t rise over your shoulders
2023-07-24 02:53:10
9
leslieannofficial :
Yesss love these! Been a staple in my shoulder routine for years!
2023-07-24 15:44:08
1
Yamani.az :
just do lateral raises
2023-10-17 20:07:47
0
OneFORREST1 :
And thats how you get a shoulder injury
2023-08-11 15:01:35
5
user5073940415715 :
Nice 👍🏻
2023-07-24 20:42:34
1
tatooine :
Everyone is fitness expert in tik tok.
2023-07-25 17:48:29
14
Soldier778866 :
People use the bar mainly for the shoulder area not the traps
2023-07-26 00:34:08
26
God King Heuristic :
That’s dope
2023-07-23 23:58:24
2
KLP_685Zeps 🇼🇸🇦🇺 :
same thing mate
2023-08-01 13:51:57
1
Will Parker961 :
Love this...excited for shoulder day now!
2023-07-24 20:17:28
1
T :
Nice one
2023-07-24 22:19:28
1
acboy76 :
Thanks dog
2023-07-24 00:19:04
2
JaBaron :
I'm going to do that tomorrow
2023-07-23 23:42:05
2
Nathan Lee Djsnatch :
guna try this tomz ,great vids .. keep up the good work brother
2023-07-26 20:43:20
2
Brad :
I also do my shrugs on seated row machine leaning back 75 degrees
2023-07-26 06:19:30
1
Doyley :
So if you use slower motion using the barbell do you not feel the same tension and I personally get a better pump using the barbell than the cable
2023-07-25 17:05:48
1
christophers544 :
legend!
2023-07-24 15:50:58
1
rye :
same thing
2023-07-26 08:21:03
2
Mister Sydney :
You need a microphone
2023-07-28 06:53:13
1
Jani :
what's your pr on bench ??
2023-07-23 22:31:03
2
jadro :
not agree at all
2023-08-26 06:36:35
0
user9467223611020 :
Bro that might not work for everyone…. And everyone doesn’t go to a gym or have access to cables
2023-07-25 14:04:57
1
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