@aussiefitness: Easy Crispy Chicken Alfredo🍝 High Protein Meal Prep 💪🏼 600g Chicken Breast (raw - thinly cut 2 chicken breasts in half) Season with 1 Tsp salt, Italian herb seasoning, garlic powder & smoked paprika 1 Tsp Olive Oil 2 Eggs (whisked) 65g Breadcrumbs (not all of this is used - each piece of chicken picked up 10 - 12g of breadcrumbs. Add a dash of the same seasonings + 12g of freshly grated Parmesan cheese) 1/2 Diced White Onion 3 Garlic Cloves 560g Cooked Fettuccine (approximately 240g uncooked - or Pasta of choice) Alfredo Sauce: 300ml Low Fat Milk or Fat Free Evaporated Milk Salt, Pepper & Italian Herb Seasoning 20g Freshly Grated Parmesan Cheese 80g Light Cream Cheese (or 5 servings of Light laughing cow cheese) #alfredo #chickenalfredo #highproteinmeals #mealprep #Fitness #healthyrecipes #weightloss #fatloss #EasyRecipes