@aussiefitness: Easy Crispy Chicken Alfredo🍝 High Protein Meal Prep 💪🏼 600g Chicken Breast (raw - thinly cut 2 chicken breasts in half) Season with 1 Tsp salt, Italian herb seasoning, garlic powder & smoked paprika 1 Tsp Olive Oil 2 Eggs (whisked) 65g Breadcrumbs (not all of this is used - each piece of chicken picked up 10 - 12g of breadcrumbs. Add a dash of the same seasonings + 12g of freshly grated Parmesan cheese) 1/2 Diced White Onion 3 Garlic Cloves 560g Cooked Fettuccine (approximately 240g uncooked - or Pasta of choice) Alfredo Sauce: 300ml Low Fat Milk or Fat Free Evaporated Milk Salt, Pepper & Italian Herb Seasoning 20g Freshly Grated Parmesan Cheese 80g Light Cream Cheese (or 5 servings of Light laughing cow cheese) #alfredo #chickenalfredo #highproteinmeals #mealprep #Fitness #healthyrecipes #weightloss #fatloss #EasyRecipes

Aussie Fitness 🇦🇺💪🏼

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Region: AU

Tuesday 25 July 2023 10:55:46 GMT

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Comments

H0n3red_0n3 :

Yeah if I make this it ain’t gonna be for meal prep😂

2023-07-25 21:13:06

3241

drewfxd1 :

Is there an option to fry it?

2023-07-28 19:05:52

ⲁⲩⲑⲁⲙ :

Isn’t 500 too much?

2023-08-03 18:38:44

Alexe :

What can I use to replace the breadcrumbs?

2023-07-31 23:12:45

not_ethan378 :

Hey man can you make a really easy and quick snack because I don’t have to time to make these meals and just need a snack item

2023-07-29 01:47:40

yooocalebb :

Does the chicken use all of the egg yolk and crumbs? If it doesn’t, how do you track how much of the yolk and crumbs you use?

2023-07-28 04:04:08

‍ :

where do you get your containers

2023-07-25 12:55:58

lucgoss :

I tried... Wasn't very good, I think I did something wrong

2023-07-27 18:19:50

110

Il fra è tornato† :

i'm italian i never Heard of chicken Alfredo.

2023-08-05 09:02:23

I eat erasers :

How to cook

2023-07-25 21:34:23

Nonchalant Dreadhead 🖤🖤🥀 :

I ain’t doing all that 🗣️🗣️🔥🔥🔥

2023-07-28 16:52:01

🛫 Filip 🛬 :

THAT DOES NOT LOOK LIKE MILK

2023-07-28 18:52:51

Mr. Anderson :

how do I equally divide the food?

2023-08-09 03:58:27

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