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@..miavly: ate#stuffanimal #gyatt #twer #twerk #eatahh #fyp #fypシ

mia🧍‍♀️
mia🧍‍♀️
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Saturday 12 August 2023 13:09:41 GMT
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Sometimes the gym doesn’t quiet my mind—it actually makes my thoughts louder 😪 I’ll get on the treadmill or start lifting weights, but instead of zoning out, every worry, every to-do, every what-if gets amplified in my head. It feels like I carried the chaos in with me and it refuses to leave. Yet, for just a few minutes, I can sit in the sauna—still in the silence, taking deep breaths and making every thought pause for a moment. The truth is, the gym doesn’t erase anxiety or depression—the emotions are still there. Yet, for those few moments of tranquility, I can remind myself: I’m still here, I’m still standing, and I’m still chosen. We don’t always need a big breakthrough. Sometimes all we need is a pause. And in those moments, I realize healing doesn’t always mean the thoughts go away—sometimes it just means they don’t win. A reminder that even when our thoughts are heavy, we’re still strong enough to carry them and keep moving forward, little by little. 💪🏼🤍
Sometimes the gym doesn’t quiet my mind—it actually makes my thoughts louder 😪 I’ll get on the treadmill or start lifting weights, but instead of zoning out, every worry, every to-do, every what-if gets amplified in my head. It feels like I carried the chaos in with me and it refuses to leave. Yet, for just a few minutes, I can sit in the sauna—still in the silence, taking deep breaths and making every thought pause for a moment. The truth is, the gym doesn’t erase anxiety or depression—the emotions are still there. Yet, for those few moments of tranquility, I can remind myself: I’m still here, I’m still standing, and I’m still chosen. We don’t always need a big breakthrough. Sometimes all we need is a pause. And in those moments, I realize healing doesn’t always mean the thoughts go away—sometimes it just means they don’t win. A reminder that even when our thoughts are heavy, we’re still strong enough to carry them and keep moving forward, little by little. 💪🏼🤍
Loha ko yan#sireytoanokaba
Loha ko yan#sireytoanokaba
حياة جديده الدكتور .نايف بن نهار #راجع_حساباتك_مع_الله #حساب_لنشر_الخير #لايك__explore___متابعة🔥 #مشاهير_تيك_توك_مشاهير_العرب #مشاهير_تيك_توك #نايف_بن_نهار #الناس
حياة جديده الدكتور .نايف بن نهار #راجع_حساباتك_مع_الله #حساب_لنشر_الخير #لايك__explore___متابعة🔥 #مشاهير_تيك_توك_مشاهير_العرب #مشاهير_تيك_توك #نايف_بن_نهار #الناس
ပြောင်းလဲလာပီ အရာရာပြောင်းလဲလာပီ.... 😚😫 #perthsanta #perthtanapon #santapp #fyp
ပြောင်းလဲလာပီ အရာရာပြောင်းလဲလာပီ.... 😚😫 #perthsanta #perthtanapon #santapp #fyp
😔❤️ #كركوك #طريق_بغداد #سيف_نبيل #كل_يوم_الك_اشتاق #ستوريات
😔❤️ #كركوك #طريق_بغداد #سيف_نبيل #كل_يوم_الك_اشتاق #ستوريات


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