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@tsn: Treating your wedding like a game day is our new favourite trend 😂 via @Mark & Jenna

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Region: CA
Tuesday 29 August 2023 21:08:58 GMT
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Replying to @🐻TK🐻 GUDUKAZI waseNM
Replying to @🐻TK🐻 GUDUKAZI waseNM
#ينبع #المدينه #جدة #تبوك #الرياض #الشرقيه #الصين_ماله_حل #مالي_خلق_احط_هاشتاقات
#ينبع #المدينه #جدة #تبوك #الرياض #الشرقيه #الصين_ماله_حل #مالي_خلق_احط_هاشتاقات
Ab circuit, let’s go 🥵 Throw this on the end of any workout for the ultimate ab burn or do it on its own 🤝 Post workout fuel is the @GHOST LIFESTYLE Oreo whey 😍💪🏼 Use code Elle to save 20% 👻 ad - 1️⃣ v ups 2️⃣ knee to elbow crunch into legs up/swipe arms under crunch 3️⃣ lower ab step variation 4️⃣ toe reaches 5️⃣ scissor kicks 6️⃣ reverse crunch, sit up & reach 7️⃣ knee to chest & pulse 8️⃣ mountain climbers 9️⃣ ankle taps 🔟 knee to chest & kick up & back ⭐️ finisher, burpees ⭐️ 🔄 45s on, 15s off, 1m between rounds, 3 rounds - #workout #Fitness #abworkout #ghostlifestyle ad - Outfit is @NVGTN code Elle 🩷
Ab circuit, let’s go 🥵 Throw this on the end of any workout for the ultimate ab burn or do it on its own 🤝 Post workout fuel is the @GHOST LIFESTYLE Oreo whey 😍💪🏼 Use code Elle to save 20% 👻 ad - 1️⃣ v ups 2️⃣ knee to elbow crunch into legs up/swipe arms under crunch 3️⃣ lower ab step variation 4️⃣ toe reaches 5️⃣ scissor kicks 6️⃣ reverse crunch, sit up & reach 7️⃣ knee to chest & pulse 8️⃣ mountain climbers 9️⃣ ankle taps 🔟 knee to chest & kick up & back ⭐️ finisher, burpees ⭐️ 🔄 45s on, 15s off, 1m between rounds, 3 rounds - #workout #Fitness #abworkout #ghostlifestyle ad - Outfit is @NVGTN code Elle 🩷


innalillahi... 😱 #kebakaran #majene #smkn2
innalillahi... 😱 #kebakaran #majene #smkn2

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