1. Home
  2. Detail

@chulachumkong: สร้างแกนกลางลำตัว ด้วย3ท่า ขอเหนื่อยด้วยท่ายากเพื่อสุขภาพกันค่ะ ลดการหกล้ม เพิ่มการทรงตัว#ออกกำลังกายที่บ้าน #สุขภาพดีสร้างได้ #TikTokCommunityTH #เพิ่มการทรงตัว#แข็งแรง #เปิดค่าการมองเห็นเถอะ #

ป้าจุวัย 58 Strong
ป้าจุวัย 58 Strong
Open In TikTok:
Region: TH
Saturday 02 September 2023 02:17:37 GMT
369
34
7
0

Music

Download

No Watermark .mp4 (3.7MB) No Watermark(HD) .mp4 (3.7MB) Watermark .mp4 (4.22MB) Music .mp3

Comments

prof495
Pannee.64 :
เก่งมากๆค่ะ💪💪❤️❤️✌️✌️
2023-09-02 07:12:50
2
boonkerdkanthongc
บุญเกิด แก่นทองเจริญ :
เก่งมากๆค่ะพี่สาว💖💖💖ฝันดีนะคะ
2023-09-03 15:29:38
1
kong102516
ครูเจน/Jane exercise1 :
มอร์นิ่งค่ะพี่สาวจุ❤️❤️
2023-09-03 00:47:56
1
kanyakorntoswan
กัลยกร โทสุวรรณ :
👍💪เก่งมากค่ะ
2023-09-02 15:52:28
1
puybb1234.pp
puybb1234.pp :
สวัสดีค่ะพี่สาว🙏สุขภาพแข็งแรง มากๆ นะค่ะ😊✌️✌️✌️❤️❤️❤️❤️❤️
2023-09-02 03:24:02
1
dy2n01735
แจมจนทร ลอนาม :
🥰🥰🥰🥰🥰🥰🥰
2023-10-11 01:49:52
0
chulachumkong
ป้าจุวัย 58 Strong :
🥰🥰🥰สวัสดีค่ะทุกท่าน ขอขอบคุณทุกๆกำลังใจนะคะ ขอให้ทุกท่านมีสุขภาพแข็งแรงมีความสุขมากๆค่ะ
2023-09-02 11:38:27
0
To see more videos from user @chulachumkong, please go to the Tikwm homepage.

Other Videos

ADDAS B HAMOOD In my opinion , the don of all soups ! Here’s what you’ll need Feeds 6-8 people 1.5 cups brown lentils 1/2 of the silverbeet bunch 3 large white potatoes cubed 4 gloves garlic crushed 1 large brown onion diced 50 g butter 1 single bunch fresh coriander ( chopped ) 1. 5 cup fresh lemon juice As much water as needed . Salt to your own taste SOAK lentils for minimum one hour prior to starting . Wash silverbeet spinach well and chop finely (leaving out the white stems ). Bring lentils to a boil , add cubed potatoes and silverbeet . Add enough water to cover spinach so it cooks through (keep in mind the spinach will omit a little water ). Salt to taste In a pan fry butter cook off garlic and coriander for a minute then add to the soup . Fry off the onion with some more butter and add it to the soup . Let it simmer until the lentils and potatoes are cooked . Half cover . Adding water as you need to as you go . Finish off with the lemon juice . For more please refer to “silverbeet soup” in my highlights. Sahten and enjoy xx Korky #korkyskitchen #lebanesefood #vegetarian #vegetables #spinach #potato #soup #lentils #homecooking #mumlife #heresmyfood #feedyoursoull #feed #yummy #DinnerIdeas #instayum #feed #food #foodiesofinstagram #Love #family #vegan #Recipe #winter
ADDAS B HAMOOD In my opinion , the don of all soups ! Here’s what you’ll need Feeds 6-8 people 1.5 cups brown lentils 1/2 of the silverbeet bunch 3 large white potatoes cubed 4 gloves garlic crushed 1 large brown onion diced 50 g butter 1 single bunch fresh coriander ( chopped ) 1. 5 cup fresh lemon juice As much water as needed . Salt to your own taste SOAK lentils for minimum one hour prior to starting . Wash silverbeet spinach well and chop finely (leaving out the white stems ). Bring lentils to a boil , add cubed potatoes and silverbeet . Add enough water to cover spinach so it cooks through (keep in mind the spinach will omit a little water ). Salt to taste In a pan fry butter cook off garlic and coriander for a minute then add to the soup . Fry off the onion with some more butter and add it to the soup . Let it simmer until the lentils and potatoes are cooked . Half cover . Adding water as you need to as you go . Finish off with the lemon juice . For more please refer to “silverbeet soup” in my highlights. Sahten and enjoy xx Korky #korkyskitchen #lebanesefood #vegetarian #vegetables #spinach #potato #soup #lentils #homecooking #mumlife #heresmyfood #feedyoursoull #feed #yummy #DinnerIdeas #instayum #feed #food #foodiesofinstagram #Love #family #vegan #Recipe #winter
風呂上がりを待つ猫_exported (2)
風呂上がりを待つ猫_exported (2)
#foruyou #partage #tik_tok #CapCut #flyyyyyyyyyyyyyyyyyyyy #flypシ #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #المغرب🇲🇦تونس🇹🇳الجزائر🇩🇿 #tik_tok #fouryou #cat #pourtoiii
#foruyou #partage #tik_tok #CapCut #flyyyyyyyyyyyyyyyyyyyy #flypシ #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #المغرب🇲🇦تونس🇹🇳الجزائر🇩🇿 #tik_tok #fouryou #cat #pourtoiii


When whistleblowers face secret trials and NSI orders instead of the criminals they’ve exposed ughhhh smh 🤦‍♀️ 😳🥴 #friendlyjordies #whistleblowers
When whistleblowers face secret trials and NSI orders instead of the criminals they’ve exposed ughhhh smh 🤦‍♀️ 😳🥴 #friendlyjordies #whistleblowers
El cantante cubano El Taiger se encuentra hospitalizado en cuidados intensivos en el hospital Jackson Memorial de la ciudad de Miami. Una portavoz del hospital confirmó a Telemundo 51 que José Manuel Carvajal Zaldívar, el nombre real del artista, está en
El cantante cubano El Taiger se encuentra hospitalizado en cuidados intensivos en el hospital Jackson Memorial de la ciudad de Miami. Una portavoz del hospital confirmó a Telemundo 51 que José Manuel Carvajal Zaldívar, el nombre real del artista, está en "condición crítica". El Taiger, de 37 años, presuntamente fue hallado con un disparo de bala dentro de un auto, pero esa información no ha sido confirmada por las autoridades. #eltaiger #Crimen

About

Legal