@somnifix: What is sleep debt? Like any debt, its a pain! Dr. Matthew Walker explains how to pay it off 💰 #habits #neurosciencetok #healthyhabits #insomnia 📹: The Checup With Doctor Mike Podcast

Somnifix
Somnifix
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Region: US
Monday 18 September 2023 23:12:04 GMT
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daniuhj
daniuhj :
My sleep debt is over 9000 hours💀💀💀💀💀💀💀💀
2023-12-01 15:06:59
573
neon_jester
Divine Gothic :
deadass I've built up sleep INTEREST, 🙏
2025-07-03 07:04:33
310
blahaccount2
blah :
yap yap yap ima keep sleeping 2-6 hours a night nobody can stop me
2023-12-03 07:20:10
300
laurenziegler33
Lauren :
What if you chronically sleep deprived yourself for say ...a year? 😅
2023-12-05 21:13:31
42
schizophrenicroissant
🥐 :
ai is getting out of hand
2023-11-07 23:45:25
62
e.brown__
Ethan :
So the all nighters I pulled 2-3 years ago are finally bouncing back now?
2026-04-01 03:05:00
1
faceless01
Faceless :
my sleep debt is literally insurmountable😂
2024-01-22 15:46:09
83
defnot_ericson67
defnot_ericson67 :
I’ve been sleeping hella late at like 3-10 in the morning best believe im not getting those back 😭🙏
2024-09-26 20:33:32
3
demetrius.mott
Demetrius Mott :
is that why I'd wake up and stay awake for an hour then go to sleep for another 8 hours after alr sleeping 8 hours mind you???
2025-10-16 06:13:41
4
32ghhy
brgols :
I almost fell asleep to this
2023-09-20 18:11:00
47
__username_error___
__username_eerror___ :
So what I'm hearing is oversleeping to make up lost sleep is only 50% accumulative. So I need to sleep 16hr the following night after a night of lost sleep. Got it
2026-03-29 16:02:17
2
therealkr3ative
Kr3ative :
my sebt gotta be like 2k hours💔🥀 I'm cooked💀
2025-08-05 13:06:23
4
ohstellapog
Stella :
So why say you can’t clear it. Just to say you can by the end of the video. You evidently can.
2025-10-16 16:10:19
6
retardwitagun
Angelo Toro :
I been getting about 4-3hrs a night for the past few years… at this point next few generations are gonna have my debt
2024-02-04 02:18:31
6
reddangooo
Dejia🍒 :
I’m done for😭😭
2024-01-25 08:07:46
9
mackenzie.bealis0
kenz🐆🍒 :
can i just go back to sleep when i wake up like that cse thats what i do🧍🏻‍♀️
2023-12-06 15:28:36
5
theace385
TheAce :
cap imma sleep 5 hours workdays and 12 on the weekends and i dont feel sleepy at all. ez
2024-01-15 17:06:01
1
charlottedeasburn
Charrr :
Yeah whenever I go to bed early on my nights off .. I wake up feeling terrible
2025-01-24 12:58:33
0
ashisluv
Ashisluv :
Wow so interesting!
2024-08-20 09:04:42
1
thecallingmkii
꙰ :
Im cooked bro i have been sleeping for like 2 hours every night for like 6 years
2023-12-15 00:51:47
4
smashlynjade
Ashlyn Hueston :
What about 6 years of working nights 🫢
2025-10-16 07:37:05
1
user0717691232
َ :
What if you fight naps during past days now you have to sleep all day/night to get those hours back Idk what do you think?🤔 is this sleep debt
2025-06-13 09:51:59
2
millantx_713
Millantx713🍇 :
E
2026-04-01 12:54:54
0
thegaybarbierobertz
Scissor Barbie✂️ :
What about years of bad sleep?
2026-02-28 03:09:07
0
beamerfym
beamerfym :
man i always feel like shit when i wake up like tired even if i sleep a lot i work terrible squeduele one day close 6-3am or 9-6pm imagine a ramdom squeduele like that for 5 days 1-2 days in between
2024-07-02 04:05:29
0
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