@soma4healing: Gratitude journaling & “focusing on the positive” is keeping you in your cycle of anxious energy I said it.. Far too often we hear to focus on the positive, have gratitude! Etc. thinking this is going to “fix” or heal our scare mindsets and energy rooted in fear & survival And while these tools are powerful and serve a purpose They can easily become an avoidance tactic of the real reason why you have this mindset in the first place You want to dig deep into the root to have lasting results, if you continue to approach a something like money mindset with tools to counteract the scarce energy you’ll forever be coping with your problems rather than stepping out of them compl The moment you discover the version of yourself that’s behind this energy that doesn’t feel worthy, preparing to lose it all, doesn’t feel seen or understood- you’ll soon realize why you move the way you do This version of you needs acknowledgment and validation, to be seen and heard - they have room at the table too Only then will you actually step out of the cycle you find yourself tirelessly experiencing in ever other situation you put yourself in It’s not the money, the job, the relationship, the environment… if you’re perception of the reality and opportunity around you Looking to fully step out of the cycle endlessly creating doubt and scarcity? 1:1 applications in my bio! Lets connect #anxiety #anxietyrecovery #anxietyawareness #nervoussystemregulation #nervoussystemhealing #healingenergy

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2023-09-20 22:41:49

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