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mahaalmutairi.8
mahaalmutairi.8
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Friday 29 September 2023 20:54:56 GMT
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Será que o Real Madrid aumenta essa coleção imponente? Ou surge um novo escudo por aqui? Pachuca, do México, e Al Ahly, do Egito, disputam uma vaga na final contra o todo-poderoso time espanhol. O @sportv transmite a partida neste sábado.
Será que o Real Madrid aumenta essa coleção imponente? Ou surge um novo escudo por aqui? Pachuca, do México, e Al Ahly, do Egito, disputam uma vaga na final contra o todo-poderoso time espanhol. O @sportv transmite a partida neste sábado.
me va a querer?🤔
me va a querer?🤔
اعصر الليمون علي البصل فورا وتوقف عن إهدار مالك
اعصر الليمون علي البصل فورا وتوقف عن إهدار مالك
⇩ Full recipe 🥩 ⇩ Per serving: 400 calories & 28g protein Ingredients (makes 2 servings): 2 tsp Garlic Powder 1 tbsp Sesame Seeds 1 tbsp Honey 1 tbsp Soy Sauce Spray oil 1 tsp black pepper 1 tsp salt (or to taste) 6 oz Top sirloin 1/2 cup frozen corn 1/4 Yellow onion 3/4 cup cooked rice 1 egg 1/2 tbsp light butter Recipe inspo: @thepantryboy How to make it yourself: 1. Diced onions into long, thin strips and dice your green onions. 2. Coat your pan with spray oil and cook your top sirloin topped with salt and pepper on medium heat until desired doneness. 3. Add in your diced onions and frozen corn into the pan 4. In a separate small bowl, combine together your sesame seeds, honey, soy sauce, and garlic powder and mix well to make your sauce. 5. Add your rice onto the pan, place a sunny side up egg on top, an add your butter on the steak. 6. Add your diced green onions and pour the sauce you made on top. 7. Mix it together or eat it separately and enjoy! I kept seeing this beef pepper rice inspired recipe all over my for you page and decided to try and make it at home but a bit lower calorie and higher protein. And I got to say it was SO good. If this is anything like the real thing, the hype is definitely real. 📩 Save this Beef Pepper Rice recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #healthyrecipes #lowcaloriemeals #highprotein #beefpepperrice #lunchideas #weightlossmeals
⇩ Full recipe 🥩 ⇩ Per serving: 400 calories & 28g protein Ingredients (makes 2 servings): 2 tsp Garlic Powder 1 tbsp Sesame Seeds 1 tbsp Honey 1 tbsp Soy Sauce Spray oil 1 tsp black pepper 1 tsp salt (or to taste) 6 oz Top sirloin 1/2 cup frozen corn 1/4 Yellow onion 3/4 cup cooked rice 1 egg 1/2 tbsp light butter Recipe inspo: @thepantryboy How to make it yourself: 1. Diced onions into long, thin strips and dice your green onions. 2. Coat your pan with spray oil and cook your top sirloin topped with salt and pepper on medium heat until desired doneness. 3. Add in your diced onions and frozen corn into the pan 4. In a separate small bowl, combine together your sesame seeds, honey, soy sauce, and garlic powder and mix well to make your sauce. 5. Add your rice onto the pan, place a sunny side up egg on top, an add your butter on the steak. 6. Add your diced green onions and pour the sauce you made on top. 7. Mix it together or eat it separately and enjoy! I kept seeing this beef pepper rice inspired recipe all over my for you page and decided to try and make it at home but a bit lower calorie and higher protein. And I got to say it was SO good. If this is anything like the real thing, the hype is definitely real. 📩 Save this Beef Pepper Rice recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #healthyrecipes #lowcaloriemeals #highprotein #beefpepperrice #lunchideas #weightlossmeals
🖤» #active #accc #fypp #tiktok #foryouu
🖤» #active #accc #fypp #tiktok #foryouu


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