@laragrantmeditation: Do you find your jaw is often sore or tight? That’s because we tend to keep stress/emotion trapped there. Fortunately, there are ways to release that built-up stress. Do this tension-relieving practice for your jaw. 🥱Also, making yourself yawn is another great way to release tension. Try it and let me know how you feel after. #tensionrelief #tensionrelease #StressRelief #anxietyrelief #teethgrinding #teethclenching