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@mn1390mn:

👑 الحايره 👑
👑 الحايره 👑
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Region: SA
Sunday 29 October 2023 20:32:16 GMT
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soso0000511
✨سوسو العتيبي✨ :
روعاتك ياقلبي ❤️
2023-11-02 20:11:03
1
3x3_111
🌷𓆩♡𓆪 :
مشاءالله تبارك الرحمن 🥰
2023-10-30 04:17:10
1
atoof00056
عاطف الجهني🇸🇦♿️🕊️ :
مشاءالله تبارك الله
2023-11-10 01:56:46
0
saifalmjale
【☆】سيف الكركي【☆】 :
رووعه
2023-10-30 19:01:43
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fal7rbe0
سمو الفهد :
❤️❤️❤️❤️❤️❤️
2023-10-30 06:46:22
0
eng.mohdali
محمد عبدالرحمن :
روعاتك 👏🏻👏🏻👏🏻👏🏻
2023-10-30 05:15:05
0
user2121269601502
🦋 شمس 🦋 :
💙💙
2023-10-30 04:43:09
0
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#maranaotiktokers
#maranaotiktokers
Chicken Teriyaki Fried Rice Stealth Health 500 Calorie Meal Prep Series, Episode 31 Per serving (makes 5) 515 calories 40g Protein 57g Carbs 14g Fat Ingredients: Homemade teriyaki 3 finely minced garlic cloves 4 tablespoons soy sauce 2 tablespoons zero cal brown sugar 4 tablespoons mirin Optional: Ginger (equal quantity as garlic) Simmer for 3-4 mins. Add corn starch slurry to thicken (1 tablespoon cornstarch & 2 tablespoons cold water) 25oz chicken thighs 2 tablespoons teriyaki sauce 1 tsp fish sauce 1 tablespoon avocado oil Marinate at least 1 hour, or overnight for best results 300g mixed frozen veggies of choice 200g egg whites 2 eggs 300g rice (dry weight, ~700g cooked) 4 tsp sesame oil 2 tablespoons soy sauce Separate in to 5 equal servings and enjoy! #stealthhealth #friedrice #chickenfriedrice #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness
Chicken Teriyaki Fried Rice Stealth Health 500 Calorie Meal Prep Series, Episode 31 Per serving (makes 5) 515 calories 40g Protein 57g Carbs 14g Fat Ingredients: Homemade teriyaki 3 finely minced garlic cloves 4 tablespoons soy sauce 2 tablespoons zero cal brown sugar 4 tablespoons mirin Optional: Ginger (equal quantity as garlic) Simmer for 3-4 mins. Add corn starch slurry to thicken (1 tablespoon cornstarch & 2 tablespoons cold water) 25oz chicken thighs 2 tablespoons teriyaki sauce 1 tsp fish sauce 1 tablespoon avocado oil Marinate at least 1 hour, or overnight for best results 300g mixed frozen veggies of choice 200g egg whites 2 eggs 300g rice (dry weight, ~700g cooked) 4 tsp sesame oil 2 tablespoons soy sauce Separate in to 5 equal servings and enjoy! #stealthhealth #friedrice #chickenfriedrice #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness

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