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@thienchualanh8: Chuyện không phải của mình thì im lặng... #phatphap #baihocuocsong #phatphapnhiemmau #xuhuong #trend #dcgr #LearnOnTikTok #daophat #thien #thansohoc #mapforsuccess #thiendinh #phungkimthach #nguoiluangiai

Thiền
Thiền
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Region: VN
Wednesday 01 November 2023 22:00:00 GMT
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Comments

user5cg9ws8pk5
im lặng :
từ giờ mình sẽ k nói ai nữa
2024-05-13 13:49:54
0
user707020627
Nhung Trần :
Chuẩn quá chuẩn
2024-04-12 00:10:42
0
thu_quyen08
Thu quyên :
Nay lỡ lời kb làm sao
2025-01-03 02:10:39
0
linhbeo966
linhbeo :
Cố gắng không can thiệp chuyện người khác nữa
2026-07-22 11:49:15
0
chadvvlogs
Chad Review Dạo :
ngủ vậy mai tiếp tục chiến đấu
2025-10-27 14:19:10
0
phamthitien234
Tiên tiên :
Từ giờ con sẽ k bao giờ nói nữa
2026-02-05 16:09:00
0
vuthidung1999
Dung dung 😍 :
Đúng nha mà
2025-12-18 12:03:34
0
btp6964
Phạm bìnhhh :
quá chuẩn luôn nẹ
2025-10-01 00:00:23
0
trinhbabee
👑𝒯𝓇𝒾𝓃𝒽 𝒩è👑 :
@Tấn Lâm (@ 65@) câu này hay he chồng
2024-05-06 13:37:18
1
bichloan2022
BíchLoan :
❤❤❤❤
2025-11-06 17:00:38
0
ngodung22071999
Dũng tam đảo :
❤
2025-11-02 15:41:20
0
chieutruyen92
🪷ⒷⓘⓛⓛⓈⓤⓜⓘ🪷 :
😂😂😂
2026-01-23 15:32:42
0
dyngtrah
... :
♥️
2025-01-27 11:40:56
0
meopro98
Phương Thúy8097 :
🥰
2025-11-30 11:38:47
0
phuongdung1797
Mẹ Muội 🌻 :
😂😂😂
2025-11-10 05:25:25
0
ngc.anh5230
Ka Mỹ ❤ 1984 :
@NHƯ MỘNG
2024-08-28 17:21:45
0
To see more videos from user @thienchualanh8, please go to the Tikwm homepage.

Other Videos
🔥 Diaphragm feeling tight? Try this release. Your diaphragm isn’t just involved in breathing — it’s a large muscle that attaches around your lower rib cage and spine, contracting and relaxing with every breath you take. If the area feels restricted, this technique combines breathing + gentle manual pressure to work into the tissues underneath the ribs. 💡 Here’s how to do it: 1️⃣ Find the rib cage Wrap your fingers around the bottom of your ribs and gently angle them underneath the rib margin. 2️⃣ Take a deep breath in As you inhale, you may feel the diaphragm and abdominal contents create pressure against your fingers. 3️⃣ Exhale + maintain pressure As you slowly breathe out, maintain gentle upward pressure and allow your fingers to move slightly farther underneath the ribs as tolerated. 4️⃣ Add the stretch At the end of the exhale, gently hook onto the rib cage and pull upward. Hold briefly, release, and repeat. ⚠️ This area can be sensitive, but sharp or significant pain is a reason to stop rather than push deeper. You don't need extreme pressure to make the technique effective. The goal is to gradually improve comfort and movement around the diaphragm and lower rib cage, not force your way through the restriction. #Diaphragm #DiaphragmRelease #Breathing #RibMobility #Mobility
🔥 Diaphragm feeling tight? Try this release. Your diaphragm isn’t just involved in breathing — it’s a large muscle that attaches around your lower rib cage and spine, contracting and relaxing with every breath you take. If the area feels restricted, this technique combines breathing + gentle manual pressure to work into the tissues underneath the ribs. 💡 Here’s how to do it: 1️⃣ Find the rib cage Wrap your fingers around the bottom of your ribs and gently angle them underneath the rib margin. 2️⃣ Take a deep breath in As you inhale, you may feel the diaphragm and abdominal contents create pressure against your fingers. 3️⃣ Exhale + maintain pressure As you slowly breathe out, maintain gentle upward pressure and allow your fingers to move slightly farther underneath the ribs as tolerated. 4️⃣ Add the stretch At the end of the exhale, gently hook onto the rib cage and pull upward. Hold briefly, release, and repeat. ⚠️ This area can be sensitive, but sharp or significant pain is a reason to stop rather than push deeper. You don't need extreme pressure to make the technique effective. The goal is to gradually improve comfort and movement around the diaphragm and lower rib cage, not force your way through the restriction. #Diaphragm #DiaphragmRelease #Breathing #RibMobility #Mobility
#immigreparisien #humour #chatgpt #ia #drole
#immigreparisien #humour #chatgpt #ia #drole
Mira la hermosa vista que yo tengooooo 🤍🌊
Mira la hermosa vista que yo tengooooo 🤍🌊
#تنسيقات_ملابس_المحجبات #حجاب_ستايل #fashiontiktok #styletips
#تنسيقات_ملابس_المحجبات #حجاب_ستايل #fashiontiktok #styletips


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