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@princess_sharm:

Princess_Egypt
Princess_Egypt
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Region: EG
Thursday 09 November 2023 23:26:26 GMT
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usernotfoundd2997
usernotfound :
The color of the swimsuit perfectly matches the coral reef🥰
2023-11-10 14:08:36
0
usernotfoundd2997
usernotfound :
Is it safe to swim barefoot?
2023-11-10 14:10:40
0
mohamed_hafez001
Mohamed hafez :
Read sea right
2023-11-10 20:09:59
0
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المبدعه حواء جودة شنق الطاقيه #مشاهير_تيك_توك_مشاهير_العرب #جخو،الشغل،دا،يا،عالم،➕_❤_📝✌️🌍🦋 #تصيمم_فيديوهات🎶🎤🎬
المبدعه حواء جودة شنق الطاقيه #مشاهير_تيك_توك_مشاهير_العرب #جخو،الشغل،دا،يا،عالم،➕_❤_📝✌️🌍🦋 #تصيمم_فيديوهات🎶🎤🎬
I’m a dietitian and this Roasted Cauliflower & Chickpea Salad is one of my favourite ways to fibre-max 🥦✨This recipe is straight for my new nourishing salads e-book, so if you want more fibre packed recipes like this, make sure you grab it. It’s linked to my bio 🎉 So what is fibre-maxxing? 🌾 It’s about deliberately adding as much fibre as possible into your meals and snacks - think veggies, legumes, wholegrains, fruit, nuts and seeds - to help you reach that 25–30g/day fibre goal most of us miss. Why fibre matters: ✅ Supports gut health ✅ Helps balance blood sugars ✅ Keeps you full & energised This bowl is the perfect example: roasted cauliflower, crispy chickpeas, onion, parsley, sweet dates and a little feta for flavour. Fibre + flavour = the ultimate salad combo. INGREDIENTS: Salad: 1 head cauliflower, cut into small florets 1 x 400g can chickpeas, drained and rinsed 1 small red onion, sliced 2 Tbsp extra virgin olive oil 1 tsp cumin ½ tsp paprika Pinch of salt 8 medjool dates, pitted and chopped ½ cup parsley, roughly chopped 150g feta, crumbled ¼ cup pine nuts, toasted Dressing: 3 Tbsp tahini Juice of 1 lemon 1 Tbsp extra virgin olive oil 2 Tbsp water 1 clove garlic, grated Pinch of salt METHOD: Preheat oven to 180°C and line a large baking tray with baking paper. Spread cauliflower, chickpeas and onion on a lined baking tray and toss with oil and spices. Roast for 30 minutes or until golden, turning halfway. Place roasted mixture into a large serving bowl and add remaining salad ingredients. Whisk dressing ingredients together and pour over salad. Toss to combine and enjoy. And don’t forget to check out my Nourishing Salads Ebook with more fibre packed salad recipes like this linked in my bio by ⬆️💚 #fibremaxxing #saladbowl #dietitiantips #guthealth #fibre
I’m a dietitian and this Roasted Cauliflower & Chickpea Salad is one of my favourite ways to fibre-max 🥦✨This recipe is straight for my new nourishing salads e-book, so if you want more fibre packed recipes like this, make sure you grab it. It’s linked to my bio 🎉 So what is fibre-maxxing? 🌾 It’s about deliberately adding as much fibre as possible into your meals and snacks - think veggies, legumes, wholegrains, fruit, nuts and seeds - to help you reach that 25–30g/day fibre goal most of us miss. Why fibre matters: ✅ Supports gut health ✅ Helps balance blood sugars ✅ Keeps you full & energised This bowl is the perfect example: roasted cauliflower, crispy chickpeas, onion, parsley, sweet dates and a little feta for flavour. Fibre + flavour = the ultimate salad combo. INGREDIENTS: Salad: 1 head cauliflower, cut into small florets 1 x 400g can chickpeas, drained and rinsed 1 small red onion, sliced 2 Tbsp extra virgin olive oil 1 tsp cumin ½ tsp paprika Pinch of salt 8 medjool dates, pitted and chopped ½ cup parsley, roughly chopped 150g feta, crumbled ¼ cup pine nuts, toasted Dressing: 3 Tbsp tahini Juice of 1 lemon 1 Tbsp extra virgin olive oil 2 Tbsp water 1 clove garlic, grated Pinch of salt METHOD: Preheat oven to 180°C and line a large baking tray with baking paper. Spread cauliflower, chickpeas and onion on a lined baking tray and toss with oil and spices. Roast for 30 minutes or until golden, turning halfway. Place roasted mixture into a large serving bowl and add remaining salad ingredients. Whisk dressing ingredients together and pour over salad. Toss to combine and enjoy. And don’t forget to check out my Nourishing Salads Ebook with more fibre packed salad recipes like this linked in my bio by ⬆️💚 #fibremaxxing #saladbowl #dietitiantips #guthealth #fibre
Túi xách đeo vai, đeo chéo dạ nhung 3 ngăn CK trẻ trung #tuixachnu #tuideovai #tuixinh
Túi xách đeo vai, đeo chéo dạ nhung 3 ngăn CK trẻ trung #tuixachnu #tuideovai #tuixinh
yu salin tautan guys💗
yu salin tautan guys💗
Bí quyết chọn outfit cân đẹp mọi layout #NEMCasual #FromOfficeToEveryWhere #donghanhcungNEM #taitroboiNEMashion
Bí quyết chọn outfit cân đẹp mọi layout #NEMCasual #FromOfficeToEveryWhere #donghanhcungNEM #taitroboiNEMashion
#ذكريات
#ذكريات

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