Derek Lunsford
Region: US
Monday 27 November 2023 19:44:32 GMT
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Kane Takos :
For heart and circulatory health yes. Everything else he said is merely anecdotal. Extra cardio/extra fatigue makes me not want to consume more food..
2023-12-03 01:58:02
0
Isaac :
Steps are cardio?
2023-11-30 02:28:19
0
Nick F | Screenwriter :
"just" 4-5 days a week lol on top of the 5-7x a week lifting
2023-11-29 00:05:34
25
hideandwatchme2 :
stepmill dont count as cardio?
2023-11-29 00:54:17
6
TicToc :
4 or 5 days a week at 30 minutes? LOL thats the cardio we do in a cut not in off season.
2023-11-29 13:47:01
4
MJjk :
Yea but what kind of cardio are you talking about ?
2023-11-29 10:33:56
2
User :
is that logan
2023-12-07 04:18:21
1
T :
My boy Logan !
2023-11-30 15:58:09
0
blase1321 :
5 days a week, 30 min cardio is not JUST. its a significant amount that you should not JUST add haphazardly
2023-11-29 19:58:48
2
Johann :
20-30 on the bike 5 times a week during a bulk for me
2023-11-28 01:53:27
5
JaySeb :
There you go - 100% sense.
2023-12-03 03:09:36
0
apollo80 :
God bless u all 🙏🙏🙏
2023-11-28 13:20:39
1
Richard Wesson :
Logannn
2023-11-27 21:02:15
2
scar_ritzy0 :
Legend
2023-11-29 02:05:43
0
BigBarrett91 :
Heart health first boys
2023-11-30 11:53:20
1
CreativeMind87 :
So i do 10 minutes running 🏃 isnt enough 😳
2023-11-30 08:59:01
0
Bodybuilding Buddy :
Cardio Talk Time with Derek!😎💪🔥🔥🔥🔥🔥
2023-11-28 02:03:08
1
fitnessMoJo מֹשֶׁה :
congrats 🏆
2023-11-28 02:04:10
1
brandosantic :
Logan the future
2023-11-28 02:44:50
3
Seraphim’s :
Can you do cardio on gear?
2023-12-13 16:07:17
0
Little Nerdy Xalen :
cardio makes me hungry. the bulk is good lol
2023-12-16 19:14:20
0
Nathaniel Dutkevich :
makes total sense
2023-12-31 01:08:25
0
John Graham AW :
Life changing
2024-01-23 12:56:48
0
IFBB BRO :
loaded water weight. thats what masteron is for
2023-12-01 07:45:42
0
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