@qualifiednutrition: One of most common mistakes you see when cutting weight in the bath is temperature control. You want it hot enough to induce a sweat response, but not so hot that it’s causing a huge amount of stress and pushing your body temperature through the roof. You’re trying to make weight, not boil yourself alive. I personally set baths between 40-42 Degrees Celsius. All weight-cuts are done at your own risk and it’s essential you are following safe practice under the appropriate guidance. #performancenutrition #boxing #nutrition #boxingnutrition #boxxer #matchroom #weightcut #fightnutrition #diet #Fitness #food #fight #fightcamp

Qualified Nutrition

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Tuesday 28 November 2023 17:25:22 GMT