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@mahmoud.hany55: قولو يا ابرهيم انو مش اي حد #الاهلي_#الاهلي_فوق_الجميع #ahly_love #الاهلي_نادي_القرن #الاهلي_فوق_الجميع🦅 #foryou #fyp

ALdabaa😈👻👾☠️
ALdabaa😈👻👾☠️
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Region: EG
Saturday 06 January 2024 17:30:01 GMT
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user1660547690597
user1660547690597كريم :
افتح تنزل يا صاحبي
2024-01-06 17:40:43
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Need a funny birthday gift for someone with a dirty sense of humor? 😂 This graphic tee says it all. #FunnyBirthdayGift #FunnyGiftIdeas #HumorShirt #NoveltyTee #funnyshirt
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La Mano 1.9 donne son avis sur moi @Konbini #film #cinema #movie #WhatToWatch
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hoco week and weekend👌🏿
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#بيتك_اجمل_مع_هبه #هبه_محمود #اكلات_هبة
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Salty mood? Try this meditative art journaling for a bit of relief 😤 (aka the “anxiety scribble blob” exercise) ART SUPPLIES* USED: - mixed media paper - acrylic markers - silver gel pen *any medium will work for this - crayons, pencils, a stick in mud…use what you got!!! IT’S ABOUT THE PROCESS To help transmute gremlin thoughts, here’s a meditative art journaling prompt: 1. Write down what’s bothering you - take the fear, anxiety, or stress from your mind and put it on the page 2. Scribble that ish out! 3. Trace around your “anxiety scribble blobs” until you’ve filled the page - notice how the further away from the blob you get, the smoother the lines become (ooooh it’s a metaphor!) 4. Write a new thought over the scribble blobs - what’s another, better-feeling perspective that’s just as true (if not more true) than the original thought? 5. You did it!!! This is a quick, beginner-friendly exercise that can help you shift out of ruminating/overthinking mode and into a more creative flow state. #artmeditation #mindfulart #meditativeart #artjournal #scribble
Salty mood? Try this meditative art journaling for a bit of relief 😤 (aka the “anxiety scribble blob” exercise) ART SUPPLIES* USED: - mixed media paper - acrylic markers - silver gel pen *any medium will work for this - crayons, pencils, a stick in mud…use what you got!!! IT’S ABOUT THE PROCESS To help transmute gremlin thoughts, here’s a meditative art journaling prompt: 1. Write down what’s bothering you - take the fear, anxiety, or stress from your mind and put it on the page 2. Scribble that ish out! 3. Trace around your “anxiety scribble blobs” until you’ve filled the page - notice how the further away from the blob you get, the smoother the lines become (ooooh it’s a metaphor!) 4. Write a new thought over the scribble blobs - what’s another, better-feeling perspective that’s just as true (if not more true) than the original thought? 5. You did it!!! This is a quick, beginner-friendly exercise that can help you shift out of ruminating/overthinking mode and into a more creative flow state. #artmeditation #mindfulart #meditativeart #artjournal #scribble

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