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@cargoosinfo.id: Dashcam 100ribuan?? Iyaa bener banget🙌🏼 ini dia Cargoos O1 mini. Rekomendasi dashcam untuk mobil kalian👋🏼 #cargoos #dashcam #viral #Vlog #motor #mobil #tiktok

Cargoos.indonesia
Cargoos.indonesia
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Tuesday 06 February 2024 14:08:44 GMT
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jokmotoralfadanip
jok motor al-fadani pariaman :
Spil cara pasang nya donk
2024-03-29 06:13:05
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jevan_car_audio
Jevan Car Audio :
tuh yang lagi ngomong, dak suka marah2.... cantik juga....😁
2024-03-03 01:34:43
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@Ahmad_👑 بصونك بغبابك وحضورك يروح قلبي انت ❤️🥹زوجي#احمدتي_بحبك♥ #خربشات_omodaysy_009 #nederland🇳🇱
@Ahmad_👑 بصونك بغبابك وحضورك يروح قلبي انت ❤️🥹زوجي#احمدتي_بحبك♥ #خربشات_omodaysy_009 #nederland🇳🇱
full recipe ⬇️ INGREDIENTS: * 1 tsp evoo * 15 oz sausage (I use hot Italian) * 8oz rigatoni * 1 1/2 cup chicken bone broth * 1 cup low fat cottage cheese * 4 cloves garlic minced * 3 tsp Italian seasoning * 1 can tomato paste * Handful of spinach * 2 tsp garlic powder * 1 tbsp parm cheese METHOD: 1. Heat evoo in your pot, (I use a dutch oven or a large deep skillet - the more non stick the better!) cook your crumble sausage all the way through about 5 mins 2. While your sausage is cooking blend your cottage cheese until smooth I like to add cottage cheese, garlic powder and part cheese to the blender with a splash of water 3. To the same skillet with sausage, add uncooked rigatoni, chicken broth, creamed cottage cheese, minced garlic, Italian seasoning, and tomato paste. 4. Bring to a boil on medium heat and stir everything well. Cover with a lid, and allow the pasta to cook for about 10 to 15 minutes on medium heat, while the sauce boils. 5. Cook until pasta reaches an
full recipe ⬇️ INGREDIENTS: * 1 tsp evoo * 15 oz sausage (I use hot Italian) * 8oz rigatoni * 1 1/2 cup chicken bone broth * 1 cup low fat cottage cheese * 4 cloves garlic minced * 3 tsp Italian seasoning * 1 can tomato paste * Handful of spinach * 2 tsp garlic powder * 1 tbsp parm cheese METHOD: 1. Heat evoo in your pot, (I use a dutch oven or a large deep skillet - the more non stick the better!) cook your crumble sausage all the way through about 5 mins 2. While your sausage is cooking blend your cottage cheese until smooth I like to add cottage cheese, garlic powder and part cheese to the blender with a splash of water 3. To the same skillet with sausage, add uncooked rigatoni, chicken broth, creamed cottage cheese, minced garlic, Italian seasoning, and tomato paste. 4. Bring to a boil on medium heat and stir everything well. Cover with a lid, and allow the pasta to cook for about 10 to 15 minutes on medium heat, while the sauce boils. 5. Cook until pasta reaches an "al dente" texture. Stir frequently to prevent pasta and sausage from sticking to the bottom of the pan. 6. Add your fresh spinach and stir until wilted 7. Cook longer if you would like a thicker sauce. 8. Mix everything well. Remove from heat. Season with salt, parm cheese, freshly ground coarse black pepper, and red pepper flakes if you like! This recipe makes 4 servings! Estimated nutrition per serving: Calories: 570 P: 41g C: 54g F: 21g #healthyrecipe #easydinner #weightloss #highprotein
Mini No Bake Cheesecakes🎅🏻🍓🍰 Ingredients: 24 medium strawberries 6 graham cracker sheets (1 cup crumbs) 3 tablespoon coconut oil 8 ounce light cream cheese 1/2 scoop vanilla protein powder (optional) 1/4 cup Plain Greek yogurt 1.5 tablespoons SF maple syrup 1 teaspoon lemon juice 1 teaspoon vanilla extract pinch salt Method: Coat a 24-cup mini muffin tin with cooking spray, butter to coconut oil. Wash your strawberries and trim the leafy greens off of the top so they look like little Santa hats! Place graham crackers into a food processor and pulse until they are a sand-like texture. Add in coconut oil and pulse again until well combined. Evenly divide the crumbs amongst all 24 cups and gently press down to pack them in. Pop in the freezer while you work on your filling. In a nice big bowl, combine cream cheese, Greek yogurt, protein powder, maple syrup, lemon juice and vanilla extract. Use a hand mixer to combine all ingredients together. Grab the muffin tin from the freezer and evenly divide the cream cheese filling amongst all 24 muffin cups, spreading them over the top to even them out. Pop back in freezer for a minimum of 30 minutes. Gently pop out each mini cheese cake by sliding a butter knife or cheese knife on one side (they should pop right out). Top each mini cheesecake with a strawberry Santa hat right before serving and enjoy!! THESE ARE SO GOOD!!! Estimated nutrition per cheesecake: Cals: 65 C: 6 P: 3 F: 4 #christmasdessert #christmas #christmasrecipe #nobake #healthydesserts #healthyrecipe
Mini No Bake Cheesecakes🎅🏻🍓🍰 Ingredients: 24 medium strawberries 6 graham cracker sheets (1 cup crumbs) 3 tablespoon coconut oil 8 ounce light cream cheese 1/2 scoop vanilla protein powder (optional) 1/4 cup Plain Greek yogurt 1.5 tablespoons SF maple syrup 1 teaspoon lemon juice 1 teaspoon vanilla extract pinch salt Method: Coat a 24-cup mini muffin tin with cooking spray, butter to coconut oil. Wash your strawberries and trim the leafy greens off of the top so they look like little Santa hats! Place graham crackers into a food processor and pulse until they are a sand-like texture. Add in coconut oil and pulse again until well combined. Evenly divide the crumbs amongst all 24 cups and gently press down to pack them in. Pop in the freezer while you work on your filling. In a nice big bowl, combine cream cheese, Greek yogurt, protein powder, maple syrup, lemon juice and vanilla extract. Use a hand mixer to combine all ingredients together. Grab the muffin tin from the freezer and evenly divide the cream cheese filling amongst all 24 muffin cups, spreading them over the top to even them out. Pop back in freezer for a minimum of 30 minutes. Gently pop out each mini cheese cake by sliding a butter knife or cheese knife on one side (they should pop right out). Top each mini cheesecake with a strawberry Santa hat right before serving and enjoy!! THESE ARE SO GOOD!!! Estimated nutrition per cheesecake: Cals: 65 C: 6 P: 3 F: 4 #christmasdessert #christmas #christmasrecipe #nobake #healthydesserts #healthyrecipe
LOW IMPACT FULL BODY! Workout with me and my client Jenn who has lost 150 pounds since starting with me in January! This is exactly what my workouts looked like in the beginning of my journey! Warm Up Do this one time through!! 40 seconds on 10 seconds off: *forward arm circles *backward arm circles *modified jumping jacks *little combo of 4 squat pulses + 4 cross body standing crunches *reach up and touch the ground *punch ups Into the WORK now :) Everything is 3x8 Starting with: *sumo squats *little combo on the floor of a chest press into hip thrust (squeezing at the top!) *tricep extension *L Raises *Kickbacks *Alternating shoulder press *Cross body curls *wide curls #beginnerworkout #lowimpactworkout #athomeworkout #weightloss #dumbbellworkout
LOW IMPACT FULL BODY! Workout with me and my client Jenn who has lost 150 pounds since starting with me in January! This is exactly what my workouts looked like in the beginning of my journey! Warm Up Do this one time through!! 40 seconds on 10 seconds off: *forward arm circles *backward arm circles *modified jumping jacks *little combo of 4 squat pulses + 4 cross body standing crunches *reach up and touch the ground *punch ups Into the WORK now :) Everything is 3x8 Starting with: *sumo squats *little combo on the floor of a chest press into hip thrust (squeezing at the top!) *tricep extension *L Raises *Kickbacks *Alternating shoulder press *Cross body curls *wide curls #beginnerworkout #lowimpactworkout #athomeworkout #weightloss #dumbbellworkout
😵‍💫💗 #jeno ib:@jeno_45thn_2
😵‍💫💗 #jeno ib:@jeno_45thn_2
Grimace Shake…
Grimace Shake…

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