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Thursday 22 February 2024 15:50:52 GMT
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1. Promote healthy blood sugar levels. Studies indicate that glutamine following each main meal helps reduce blood glucose levels as well as body fat, waistlines, and systolic blood pressure to some extent. Glutamine in the intestine increases the release of insulin from your pancreas. Goooood! 2. Regulate appetite and cravings L-glutamine decreases levels of ghrelin which stimulates your appetite to promote fat storage increase your food intake, and makes you crave high-calorie, sugary foods. Glutamine can also help repair leaky gut 3. Restore gut health Leaky gut is a condition where your intestinal lining has larger than usual gaps. These gaps let food particles, bacteria, and even waste products directly contaminate the bloodstream. 4 - reduces inflammation in the body and gut!follow for more #pcoscravings #pcossupplements #lglutamine #pcosinflammation #pcosinfluencer #pcoscoach #pcostransformationqueen #coachnikki #pcosfood #reversepcosnaturally #pcoshelp #pcosquestions #cystersunite
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