ever since I've been taking D3 with k2 paired it with magnesium glycinate, my BP has gone down. I've notice no more joint pain due to ménopause..
2024-02-23 18:16:43
174
Chrisnarvarz85 :
Why are we all lacking vitamin D3
2024-02-25 03:27:11
42
Ᏽ𐌉Ꝋᕓ𐌀𐌍𐌍𐌉 :
Two 5,000 IU per day. One in the morning and one in the evening. Been doing this for years..
2024-02-24 04:26:15
14
Phoenix Alchemist :
I live in Arizona. I sit bare skinned in the sun at least 15 min a day. Is this enough?
2024-02-25 14:57:33
9
Diane :
What vitamins are good for liver damage
2024-02-26 13:22:35
4
BP :
5000ui? my doc was saying we only need 1000ui a day... I thought 2000ui was needed
2024-02-24 17:53:20
11
bowhuntershell :
shouldn't we be able to get this form our food ?
2024-02-26 18:13:46
0
Steph Koch Nurse :
Despite its name, vitamin D is not a vitamin; rather, it functions as a hormone or prohormone.
2024-02-26 04:20:37
6
dlucydlucy :
D3 and K2 recommendations please
2024-02-24 16:57:16
1
jdherrrick6 :
Has to taken with a meal with some fat or it will just pass
2024-02-27 00:47:55
7
Debbie Wright :
my doctor has me stopping the Vitamin D3 10,000 IU because mine is to high. what level (number) will reflect a normal level of D3?
2024-03-01 17:28:05
0
emilylouoc :
I couldn’t lift a cup of tea 2 months ago in either arm and the pains were brutal!! Missed a lot of work and doctor kept saying tennis elbow and im saying it’s the same symptoms in both arms it’s not
2024-02-25 18:50:05
1
chrisjags65 :
Why when I take VIT D3 it makes me itch? I dealing with high blood pressure and can’t get it down even with BP meds!!!
2024-03-25 11:33:50
0
Dean Richardson :
What's better magnesium, citrate or glycinate
2024-02-27 03:56:52
0
MysticNonna :
What if you can’t take K supplements due to Factor V Leiden ?
2024-02-27 16:21:56
0
nannausa2.0 :
I m deficient in vitamin D. but when I asked my cardiologist is the is a relation between my hearts skipping a beat once in a while and D3 he said no!
2024-02-24 03:27:16
8
Andronicos Anastasi :
Wouldn’t 5,000 IU’s be a little much? I hear too much VD3 can cause a surplus of calcium build up?
2024-03-01 16:08:11
0
Crystal :
Going to talk to my doctor but I don’t think I can take K2 due to having Factor 5 laden protein.
2024-02-25 18:09:33
0
Rita Bonita :
Because they pushed calcium Magnesium. My bones are shot!
2024-02-26 04:31:44
0
Frotty :
bones are not made of calcium??
2024-02-25 01:14:36
5
bigdogbreaks :
so how do you supplement with k2 when your on warfarin?
2024-02-25 02:12:10
2
Fiona Armijos :
Can you take k2 if you’re on blood thinners?
2024-02-25 04:46:50
2
Brent Watson226 :
where is the best place to order vitamin D3
2024-02-25 01:52:06
1
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