@hamada.hassouna.a: @Hamada Hassouna Abu Yasser @Hamada Hassouna Abu Yasser @Hamada #قطاع_غزة #الضفة_الغربية #غزة_فلسطين_عمان_سوريا_مصر_المغرب_تركيا #السلطة_الفلسطينية #لبنان #فلسطين #مصر #القدس_عاصمة_فلسطين_الأبدية #الشبيبة_الفتحاوية

Hamada Hassouna Abu Yasser
Hamada Hassouna Abu Yasser
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Region: DE
Saturday 24 February 2024 14:25:03 GMT
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useropa41zz17b
useropa41zz17b :
اكبر شعبية لحركة فتح هي في قطاع غزة 💛💛
2024-04-28 19:04:08
1
user81128412
user811284 :
من غزة عاشت فتح 💛💛💛💛👍❤️❤️❤️🔥🔥🔥🔥
2024-02-24 19:00:28
24
hamada.kh0
Hamada Kh :
عاااشو💛💛
2024-02-25 02:55:38
11
user5981298661135
باشق :
غزه العزه عاشت فتح
2024-02-27 01:06:25
7
awsabuomar490
awsabuomar490 :
💛💛💛✌️✌️✌️عاشوا فتحاويه 💛
2024-03-18 20:00:09
5
mohammadadnan793
محمد ابو عرب :
عاشت فتح ...الله يرحم من استشهد منهم وحفظ الله من حالفه الحظ بالبقاء
2024-03-09 10:31:56
5
lama86a
palestine :
💛✌️فتح وبس✌️
2024-02-26 19:08:54
2
atem.5
A@141 :
عاشو النشاما وربنا يحمي غزه واهلها الابطااال
2024-02-27 19:47:41
4
user7167011919611
الحمد لله على نعمة فلسطين :
🥺🥺🥺غزة يا وجع القلب 🥺🥺
2024-02-24 18:03:53
4
user3ic3jf6yb3
user3ic3jf6yb3 :
من الجزاير عاشت فلسطين حرة حرة النصر والتسير اللهم انصر اخواننا في فلسطين و غزة
2024-02-28 20:42:35
3
ameermeqbil
امير جمال 🖤 :
عاشت فتح 💛
2024-04-18 23:48:38
1
saber82suliman
sabermsuliman :
من رفح💛💛💛 💛 عاشت فتح 💛
2024-04-18 09:16:02
1
hamzahaw1
الفارس الهيبه :
عاشوا والله
2024-04-11 22:07:23
1
majdalshreef
Majd alshareef🇵🇸🇹🇷 :
💛💛
2024-02-24 15:38:46
3
vip.com3210
فتحاوي و اقطع 💛💛💛💛 :
💛💛
2024-04-29 19:22:41
1
ghazaldd
ghazaljuaidi :
💛💛💛
2024-02-29 11:42:12
1
randa4683
randa :
💛✌️
2024-02-28 20:54:38
1
bassambanejaber
bassambanejaber :
✌️💛💛💛💛✌️✌️✌️✌️
2024-02-25 06:18:29
9
user26832925538
ahmadahmad :
💛🥰🥰
2024-02-27 08:56:35
5
nbale49
nbale1999 :
💛💛💛✌️
2024-02-26 20:07:10
5
abomoaed123
Al-Yamani :
🌹💐🌹💐
2024-02-24 15:39:11
3
hanadi.mohammad1
Hanadi Mohammad :
💛💛💛💛💛💛💛
2024-02-27 21:40:39
2
kamal2aj
👑السلطان👑 :
🥰🥰🥰
2024-02-27 07:52:13
2
batool0deh
غُصن أبـيـهـا🇵🇸🌻 :
💛🔥
2024-02-26 10:15:45
2
rephe.1234
Rephe Àbû Hasna :
❤️❤️❤️
2024-05-17 22:18:43
1
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High Protein Steak, Egg & Cheese Breakfast Burritos! 🔥🥩🌯 OVER 60g Protein! Easy High Protein Burrito Meal Prep 😋 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Makes 6 Burritos: 🌯🌯🌯🌯🌯🌯 Calories & Macros 📊 Per Burrito: 560 calories  62g P | 26g C | 29g F Taco Ground Beef  - 800g lean ground steak (5% or less) - 2 tsp paprika - 2 tsp garlic powder - 1 tsp onion powder - 1 tsp cayenne - 1 tsp cumin - 1 tsp oregano - 2 tsp salt  - 2 tsp black pepper - 250ml tomato sauce (brand Tesco) - Cooking spray (I use chosen foods avocado spray) Fluffy Scrambled Eggs - 12 eggs (beaten) - 15g light butter - salt & pepper to taste Creamy Avocado Sauce - 1 avocado - 160g 0% Greek yoghurt - 60ml fat free or low fat milk  - tsp honey - Juice of half a lime - salt and pepper to taste Other ingredients - 6 low calorie tortillas (brand: mission low carb balance) - 180g low fat grated cheese - 240g (12) low fat cheese slices (brand: Tesco) Extra Notes ✍🏽 - toast in the pan (optionally with butter) folded side down to seal the burrito - Allow the burritos to cool before wrapping in foil Storage & Heating ♨️ - Wrap in foil and store in the fridge for up to a week or in the freezer for a couple months - To reheat, remove the foil, wrap in a damp paper towel and microwave for 3-4 minutes from the fridge or 5-6 minutes from the freezer, flipping over at halfway, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy and enjoy! Check Out My High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽‍🍳📕  🏷️ #mealprep #highprotein #breakfastburritos #steakburritos #highproteinmealprep #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes
High Protein Steak, Egg & Cheese Breakfast Burritos! 🔥🥩🌯 OVER 60g Protein! Easy High Protein Burrito Meal Prep 😋 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Makes 6 Burritos: 🌯🌯🌯🌯🌯🌯 Calories & Macros 📊 Per Burrito: 560 calories 62g P | 26g C | 29g F Taco Ground Beef - 800g lean ground steak (5% or less) - 2 tsp paprika - 2 tsp garlic powder - 1 tsp onion powder - 1 tsp cayenne - 1 tsp cumin - 1 tsp oregano - 2 tsp salt - 2 tsp black pepper - 250ml tomato sauce (brand Tesco) - Cooking spray (I use chosen foods avocado spray) Fluffy Scrambled Eggs - 12 eggs (beaten) - 15g light butter - salt & pepper to taste Creamy Avocado Sauce - 1 avocado - 160g 0% Greek yoghurt - 60ml fat free or low fat milk - tsp honey - Juice of half a lime - salt and pepper to taste Other ingredients - 6 low calorie tortillas (brand: mission low carb balance) - 180g low fat grated cheese - 240g (12) low fat cheese slices (brand: Tesco) Extra Notes ✍🏽 - toast in the pan (optionally with butter) folded side down to seal the burrito - Allow the burritos to cool before wrapping in foil Storage & Heating ♨️ - Wrap in foil and store in the fridge for up to a week or in the freezer for a couple months - To reheat, remove the foil, wrap in a damp paper towel and microwave for 3-4 minutes from the fridge or 5-6 minutes from the freezer, flipping over at halfway, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy and enjoy! Check Out My High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽‍🍳📕 🏷️ #mealprep #highprotein #breakfastburritos #steakburritos #highproteinmealprep #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes

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