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Nadi Saputra072
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Sunday 25 February 2024 17:20:15 GMT
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While stretch isn’t the most important decision when choosing an exercise, in the case of growing the chest, getting a deeper stretch while having the movement feel more ergonomic and also benefitting from training iso-laterally with relatively small downside makes a very strong case for opting for an incline dumbbell bench press over the barbell #fyp #Fitness #gym #bodybuilding
While stretch isn’t the most important decision when choosing an exercise, in the case of growing the chest, getting a deeper stretch while having the movement feel more ergonomic and also benefitting from training iso-laterally with relatively small downside makes a very strong case for opting for an incline dumbbell bench press over the barbell #fyp #Fitness #gym #bodybuilding
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