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@anson3068: 沙雕-420

Anson Tsai
Anson Tsai
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Region: TW
Thursday 04 April 2024 08:30:00 GMT
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#ivona #foryou #fyp
#ivona #foryou #fyp




Breakfast: 2 large eggs + 3 servings of eggwhites, 2 smoke sausage (needed to get rid of them) - i usually eat chicken sausage from Costco b/c its less calories & high protein Lunch: turkey burger on gluten free wheat bread, 2 servings of Wal Mart’s frozen steak fries Dinner: russet potato, pulled chicken w/ sf brown sugar bbq sauce, protein ranch, sprinkle of cheese Drank 100oz water & 1 diet coke #protein #proteinmeals #highproteinmeals #highprotein
Breakfast: 2 large eggs + 3 servings of eggwhites, 2 smoke sausage (needed to get rid of them) - i usually eat chicken sausage from Costco b/c its less calories & high protein Lunch: turkey burger on gluten free wheat bread, 2 servings of Wal Mart’s frozen steak fries Dinner: russet potato, pulled chicken w/ sf brown sugar bbq sauce, protein ranch, sprinkle of cheese Drank 100oz water & 1 diet coke #protein #proteinmeals #highproteinmeals #highprotein


Perú 21 LO HACE DE NUEVO🤦🫏 #carlosampuero0689 #ejercito #militar
Perú 21 LO HACE DE NUEVO🤦🫏 #carlosampuero0689 #ejercito #militar

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