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@notetoselfpod: the big tongue debate of 2024 — she values a SOFT TONGUE. ep 139, for the girls, is out wherever tou get your podcasts. #podcastsforwomen #justgirlythings #podcastclips

Note to Self
Note to Self
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Region: US
Friday 05 April 2024 21:27:22 GMT
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Comments

sophiedarting
Sophie Darting :
This ep was SO GOOD. Giggling the whole time 10/10
2024-04-05 21:43:07
1
eeeemzz
eeeemzz :
lizard girl!!!!
2024-04-05 22:32:53
1
fo.fy2
Fo.Ty :
More video long tongue please 😊🙏🏻
2024-05-23 07:24:29
0
il_pregevole11
Lo sgrodolo :
Is possibile see another of her long tongue
2024-04-08 10:02:39
0
To see more videos from user @notetoselfpod, please go to the Tikwm homepage.

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Which grip should you use on an iso-lateral row machine? Ultimately, it depends on which muscle in the back you are prioritizing. Neutral grip = arm tucked to side of body = upper lats Pronated grip = arm more flared = rear delts (without scapular retraction and protraction) or mid back (with scapular retraction and protraction) #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe
Which grip should you use on an iso-lateral row machine? Ultimately, it depends on which muscle in the back you are prioritizing. Neutral grip = arm tucked to side of body = upper lats Pronated grip = arm more flared = rear delts (without scapular retraction and protraction) or mid back (with scapular retraction and protraction) #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

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