@iam_angii_186: lo mejoraré 🫠😜

Angi 🫦
Angi 🫦
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Region: BO
Saturday 06 April 2024 21:50:51 GMT
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omar5jj
Santos :
nena preciosa ❤️😍
2024-04-07 23:33:22
0
eloybalboa20292
Eloy balboa :
❤❤❤❤
2024-06-04 11:34:09
0
tofingalicia1.1
tofingalicia1.1 :
ig
2024-04-11 09:44:59
0
chiiko_28
andrés villegas :
😍❤💖💖
2024-04-11 12:55:06
0
joselito_1235
Jose Enrique Tufiño :
de dnd eres😁
2024-04-12 09:53:54
0
kasuma353
po coyo123 :
cosita
2024-05-06 04:17:23
0
emers909
Emer :
😍😍😍
2024-05-11 08:46:52
0
nicols1477
Nicolás✨🇺🇲 :
que paso aquí 😳
2024-05-20 19:10:12
0
jaimesss02
Jaimito :
miechi que hermosa🥰🥰
2024-05-21 03:58:01
0
beiby_ml
Deivid ML :
abusadora abusadora xd
2024-05-22 19:27:25
0
carlosjoaomamani
Carlos Joao Mamani :
😍😍😍
2024-05-25 06:07:39
0
marcosvalientemarca
😎Markus🍫 :
esa carita parese de la Astra.. la que canta con Yesild
2024-05-25 12:47:34
0
henyel.2.0
🍂ᬊᬁ𝒜𝓃𝑔𝑒𝓁ᬊ᭄🍂 :
❤️❤️❤️
2024-05-30 22:43:39
0
eleequisdels
El xD :
Cual es su ig
2024-04-10 21:25:17
0
bebithonixonger
Bebitho Nixon Ger :
🥰🥰🥰
2024-06-05 04:21:29
0
kevingustavo383
Kevin :
🤩🤩🤩
2024-06-08 05:50:23
0
jaackdanielmayerl
Dino Max :
que hermosa como una Diosa Atenas 😍😍.
2024-06-13 23:18:14
0
misteriond
Misterpotter :
😍😍😍
2024-06-17 03:44:27
0
elvissss49
🐞❀🪽Qυєяυвιη🪽❀🐞 :
😍😍😍
2024-06-22 20:02:21
0
istime332
Istime :
😋❤️
2024-06-23 00:23:11
0
jff0506
Jef :
🥰😳😳😳 esa mirada 😳
2024-06-24 16:07:56
0
royer974
Royer CHA :
😍😍😍
2024-06-26 14:17:37
0
faustotasinchano
faustotasinchano :
uffff mujercita me dejaste con mi mente perdida 👌 exelente movimiento y la preciosura te acompañe siempre 👌👌👌😘
2024-09-13 00:17:28
0
arielito.barrientos
Ariel Barrientos Tor :
👌perfecta
2024-04-06 23:28:36
0
yed4f
YEDAF 🍀 :
👌
2024-04-06 21:54:48
0
rexlopez147
Renzo :
🔥🔥
2024-04-06 21:57:38
0
danielcarvajalzentenoca0
Daniel Carvajal Zent :
pa mi esta perfecto 😍
2024-04-06 21:59:55
0
ponnyjeff_65
Martín Canaviri :
aquí es donde sanan mi corazoncito ?
2024-04-06 22:01:21
0
sinfiltros_95581
sinfiltros95581 :
Divina bb ♥️
2024-04-06 22:03:41
0
dniel0324
Daniel24 :
😍😍😍😍🥺🥺
2024-04-06 22:10:12
0
helbergjoshua
Helberg Joshua :
salimos
2024-04-06 22:17:04
0
kevinbautista1594
kevinbautista1594 :
🌹🌹🌹
2024-04-06 22:30:33
0
niks02612
nik :
Que bonito 🥰
2024-04-06 22:41:18
0
adri.live
Adrian🪖💚🔞 :
Si nos segimos😻
2024-04-06 21:53:06
0
yimyvillca18
Yimy Villca :
hola 🥺❤️tas linda
2024-04-06 23:36:51
0
diegoalanez
Diego Alanez :
que bien lo mueves 😍
2024-04-07 04:53:34
0
user697191565
Chris PN :
🥰🥰🥰
2024-04-07 08:53:40
0
gusyc15
Gustavo Yc :
tienes una mirada 😎
2024-04-07 10:20:41
0
sfx.199
sfx :
que lindas 😳🥰
2024-04-07 20:18:32
0
maxchimarro11_09_24
Max Angelo👊 jsjsj :(🫵 :
uyy k linda 😘🥺💖
2024-04-08 01:13:37
0
yosoygus05
Gustavo G :
oie cy ❤️🌻
2024-04-08 04:15:27
0
c.miguelc.12
C.MiguelC. :
UFFF PERO QUE MENUMENTO 😢🥰
2024-04-09 05:48:47
0
sevastian1988
sevastian1988 :
🥰linda dorita🌹
2024-04-09 11:31:13
0
To see more videos from user @iam_angii_186, please go to the Tikwm homepage.

Other Videos

🚨 Most athletes know they need to train deceleration. But here’s what separates good athletes from elite ones… They train in ALL 3 planes of movement. Sports don’t happen in a straight line. Every cut, crossover, spin, tackle, swing, throw, and landing requires your body to absorb force and produce force in three dimensions: ✅ Sagittal Plane (forward/backward) Sprint. Accelerate. Decelerate. Jump. ✅ Frontal Plane (side-to-side) Shuffle. Cut. Defend. Change direction. ✅ Transverse Plane (rotational) Rotate. Swing. Throw. Pivot. 📊 The research is clear: • Nearly 70% of non-contact ACL injuries occur during deceleration or landing mechanics. • Change of direction accounts for a huge percentage of game movements in field and court sports. • Athletes who develop multi-planar strength, stability, and coordination improve movement efficiency while reducing injury risk. 💪 Train smarter: ✔️ Don’t just stop fast—learn to stop in every direction. ✔️ Strengthen your hips, ankles, core, and trunk to control force. ✔️ Include lateral and rotational drills every week—not just linear speed work. ✔️ Build braking strength before chasing more speed. 🔥 The best athletes aren’t just fast… they’re adaptable. 👇 COMMENT “3D” if you’re ready to train like an elite athlete. 📩 DM “ATHLETE” to learn more about my Integrated Athletic Enhancement (I.A.E.) Program. Follow @RKStrengthTraining for elite speed, strength, and mindset training. Credit @ pierreseliteperformance  #SpeedTraining #AthleteDevelopment #SportsPerformance #Deceleration
🚨 Most athletes know they need to train deceleration. But here’s what separates good athletes from elite ones… They train in ALL 3 planes of movement. Sports don’t happen in a straight line. Every cut, crossover, spin, tackle, swing, throw, and landing requires your body to absorb force and produce force in three dimensions: ✅ Sagittal Plane (forward/backward) Sprint. Accelerate. Decelerate. Jump. ✅ Frontal Plane (side-to-side) Shuffle. Cut. Defend. Change direction. ✅ Transverse Plane (rotational) Rotate. Swing. Throw. Pivot. 📊 The research is clear: • Nearly 70% of non-contact ACL injuries occur during deceleration or landing mechanics. • Change of direction accounts for a huge percentage of game movements in field and court sports. • Athletes who develop multi-planar strength, stability, and coordination improve movement efficiency while reducing injury risk. 💪 Train smarter: ✔️ Don’t just stop fast—learn to stop in every direction. ✔️ Strengthen your hips, ankles, core, and trunk to control force. ✔️ Include lateral and rotational drills every week—not just linear speed work. ✔️ Build braking strength before chasing more speed. 🔥 The best athletes aren’t just fast… they’re adaptable. 👇 COMMENT “3D” if you’re ready to train like an elite athlete. 📩 DM “ATHLETE” to learn more about my Integrated Athletic Enhancement (I.A.E.) Program. Follow @RKStrengthTraining for elite speed, strength, and mindset training. Credit @ pierreseliteperformance #SpeedTraining #AthleteDevelopment #SportsPerformance #Deceleration

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