@motivation_spark: Be the Best ! #motivation #motivational #quotes #advice #success #winning #mindset #mentality #discipline #dedication #fyp #foryou

Motivation Spark
Motivation Spark
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Region: MU
Saturday 13 April 2024 16:30:00 GMT
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odeezle
Max :
First
2024-04-13 16:36:20
4
success_journey_proo
success_journey_proo :
Do it now! Don't procrastinate 🔥
2024-05-03 09:42:46
1
evlevatesoul7
money | success :
amazing
2024-04-19 08:07:02
2
robertisbig202
Mymoneydodances :
Bro Adam Sandler no motivator he a movie actor
2024-04-19 21:55:10
1
jmbatman0
JM Batman :
I am there where I get the money. Thanks❤️
2024-04-18 19:12:13
0
wizdomquotes
WizdomQuotes :
🔥
2024-05-27 21:13:55
0
mangalanimakanani
Mangisto :
🔥😎
2024-04-19 18:04:47
0
arthurdk8
Spiderman :
❤️
2024-04-13 16:42:11
1
zaouche4abdelghafour
عبد الغفور _زاوش من بجاية 🇩🇿 :
🏃🏻🏃🏻🏃🏻🏃🏻🫀❤️‍🔥👟🔋
2024-04-19 08:01:08
1
fierce_ambition
Fierce_Ambition :
This content is great
2024-05-30 22:07:53
0
ai_challanges
Ai :
🥀🥀🥀
2024-05-06 18:24:40
0
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High Protein Meal Prep 💪🏼 Slow Cooker Butter Chicken 🥘 Easy & Healthy! 🔥 (Macros: Per Serve - 8 Total / Butter Chicken Only) 240 Calories 6.3gC | 5.5gF | 40gP (Macros: Per Serve - 8 Total / Butter Chicken & 180g Cooked Yellow Rice Per Meal) 492 Calories 58gC | 8gF | 45gP Ingredients: (Chicken Marinade) 1.2KG Diced Skinless & Boneless Chicken Breast (raw weight) 300g Low Fat Greek Yoghurt 1.5 Tsp Salt, 2 Tsp Turmeric, 2 Tsp Smoked Paprika, 2 Tsp Garam Masala 15g Ginger 15g Minced Garlic Ingredients: (Butter Chicken Sauce) 25g Butter or Ghee 1 Large Sliced Brown Onion (or two small - medium onions)  1.5 Tsp Salt, 2 Tsp Turmeric, 2 Tsp Smoked Paprika, 2 Tsp Garam Masala 15g Ginger 15g Minced Garlic 30g Cashew Nut Butter (optional) 800g Canned Diced/Chopped Tomatoes 100g Low Fat Greek Yoghurt Once cooked add another 250 -300g of yoghurt in the slow cooker & mix.  Optional Toppings: Light Cream & Coriander Divide into 8 equal portions & serve with your choice of sides such as rice, naan etc.  Store in the freezer & reheat when ready to eat! Example - To make 8 butter chicken & rice bowls like shown in the video: Cook 480g white rice or yellow rice & divide into 8 equal servings with butter chicken (approx 1,440g once cooked - 180g cooked rice per container)  If you like recipes like these, check out my digital cook books with over 200 easy & delicious recipes! 👨🏻‍🍳📖 Storing & Reheat Instructions: Store all meals in the freezer, when ready take one out & defrost in the microwave for 4 - 6 minutes then add a drop of milk / light cream & heat for 4 - 5 minutes. Alternatively you can also take it out the freezer & thaw it in the fridge overnight then reheat it the next day.  #slowcooker #slowcookerrecipe #crockpot #mealprep #highprotein #highproteinmeals #butterchicken #curry #lowcalorie #Fitness #fatloss #weightloss #EasyRecipe #healthyrecipes #Foodie
High Protein Meal Prep 💪🏼 Slow Cooker Butter Chicken 🥘 Easy & Healthy! 🔥 (Macros: Per Serve - 8 Total / Butter Chicken Only) 240 Calories 6.3gC | 5.5gF | 40gP (Macros: Per Serve - 8 Total / Butter Chicken & 180g Cooked Yellow Rice Per Meal) 492 Calories 58gC | 8gF | 45gP Ingredients: (Chicken Marinade) 1.2KG Diced Skinless & Boneless Chicken Breast (raw weight) 300g Low Fat Greek Yoghurt 1.5 Tsp Salt, 2 Tsp Turmeric, 2 Tsp Smoked Paprika, 2 Tsp Garam Masala 15g Ginger 15g Minced Garlic Ingredients: (Butter Chicken Sauce) 25g Butter or Ghee 1 Large Sliced Brown Onion (or two small - medium onions) 1.5 Tsp Salt, 2 Tsp Turmeric, 2 Tsp Smoked Paprika, 2 Tsp Garam Masala 15g Ginger 15g Minced Garlic 30g Cashew Nut Butter (optional) 800g Canned Diced/Chopped Tomatoes 100g Low Fat Greek Yoghurt Once cooked add another 250 -300g of yoghurt in the slow cooker & mix. Optional Toppings: Light Cream & Coriander Divide into 8 equal portions & serve with your choice of sides such as rice, naan etc. Store in the freezer & reheat when ready to eat! Example - To make 8 butter chicken & rice bowls like shown in the video: Cook 480g white rice or yellow rice & divide into 8 equal servings with butter chicken (approx 1,440g once cooked - 180g cooked rice per container) If you like recipes like these, check out my digital cook books with over 200 easy & delicious recipes! 👨🏻‍🍳📖 Storing & Reheat Instructions: Store all meals in the freezer, when ready take one out & defrost in the microwave for 4 - 6 minutes then add a drop of milk / light cream & heat for 4 - 5 minutes. Alternatively you can also take it out the freezer & thaw it in the fridge overnight then reheat it the next day. #slowcooker #slowcookerrecipe #crockpot #mealprep #highprotein #highproteinmeals #butterchicken #curry #lowcalorie #Fitness #fatloss #weightloss #EasyRecipe #healthyrecipes #Foodie

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