@sarmatclub: Что будет если кататься на спине по одной минуте в день

ВТОРАЯ МОЛОДОСТЬ с Сарматом

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Friday 03 May 2024 06:00:30 GMT

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tiktokovich :

Катаюсь на спине уже неделю, в результате стал телепортироваться на небольшие расстояния

2024-05-13 07:39:56

534

Mikai :

кто ни будь заметил что там на портрете двигается??😳

2024-05-11 16:11:06

114

user7935454763017 :

Массажисты всегда обходят позвонки. Их нельзя трогать. В массажных роллерах делают выемки для позвонков. А тут так бесцеремонно на позвонках "катаются

2024-06-07 10:53:00

13

dynaety8q4j4 :

я так давно роблю як защемляє і дуже болить спина. помагає🥰

2024-06-07 18:23:34

8

user915132894738. Irina :

А если есть грыжи?

2024-05-11 08:07:53

4

BRAVO :

Если грыжа?

2024-05-10 07:24:43

3

Once we will meet you :

При компрессионный перелом позвоночника можно так сделать?

2024-06-26 13:07:23

1

Мітя Лободін :

потеря минуты

2024-06-29 16:34:13

1

maks :

при протрузиях, остеохондрозе,спондилоартрозе можно???

2024-05-10 21:28:23

12

Валентина. :

Класс!!! Катаюсь уже много лет!!! С позвоночником- все впорядке!!! И всем советую!!! Будет только польза!!!👍👍👍🌺💐🌷

2024-06-29 07:23:37

2

М :

Из этого упражнения,я могу только сесть на пол😄

2024-06-06 03:55:23

13

vera_684_ :

Начинать нужно с 1-2 раз, и по 1 добавлять. Если сразу сделать много, будет очень болеть спина. Не спешить, но упражнение хорошее.

2024-05-15 13:51:50

8

KIS_MI:ASS)❤️ BABY :

у меня позвоночник вопьётся в палас 😂

2024-06-14 07:00:05

2

Алла 🌺🌺🌺 :

Да, знаю, круто!🙋‍♀️😃👌👍👍👍

2024-06-10 16:55:27

2

Papadopoulou Anastasia :

👍это очень хорошее упражнение попробуйте

2024-05-11 20:40:19

13

Людмила :

Я не могу жить без этого упражнения, каждый день его утром делаю.

2024-05-12 08:42:25

4

Azaliya :

Образуются синяки на спине)))

2024-06-19 12:59:02

3

Vados :

за пол года вылечил так спину

2024-05-11 06:07:04

2

Vera :

Это поймут те кого реально прихватило.А когда на второй третий день полегчает,начинаются отмазки чтобы это не делать.А это 100%работает❤️❤️❤️

2024-05-16 13:01:34

18

Mariya :

ти забув сказати що це неточно😅

2024-05-11 14:37:02

9

3D generalist, artist :

А ще кататися вбік , то прям масажик такий виходить☺️

2024-05-13 09:15:22

4

Шимпанзе :

Я такою вправою рятююся постійно при болях в спині та шиі

2024-06-13 17:22:15

1

Svetlana Gergela :

К вам придёт приведение то что на картинке на стене 😂👍

2024-06-05 07:52:48

1

Галина М :

а если кататься на животе 🤔 что будет 🤔

2024-05-12 19:32:42

1

Max :

good

2024-05-14 05:45:56

0

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