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@shu_abaya5: الرد على @rooo95_

#شيو_ارتست
#شيو_ارتست
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Region: SA
Saturday 04 May 2024 15:59:47 GMT
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Comments

shouly97
LifeByShouly✨ :
هذي يبي لها إعادة تأهيل للإملاء😭😭😭😭
2024-05-04 17:04:25
8
rayaniii9
Rayana :
شكلها تبي شكل ماما منكوش و حوسة و تشيب نفسها 😂
2024-05-04 18:02:23
2
yosraaa116
YS🇸🇦 :
مافهمت وش كاتبه هي شكلها قاعده على الكيبورد 😂
2024-05-04 16:07:09
2
6_aaa6
✨ :
وش هالماما الهوت❤️‍🔥
2024-05-04 16:06:48
1
tofy.n2
tofy.n2 :
والله انك تهبلين وش زينك❤️🥺
2024-05-04 17:09:51
0
tofy.n2
tofy.n2 :
هههههههه اقولك حتى انااا اصور مع ولدي يقولون الله يعوض ولدك خير بالتعليقات
2024-05-04 17:09:31
0
lolooolol00_77
البندري 🍥 :
مافي خصومات للعبايات
2024-05-04 16:09:54
0
To see more videos from user @shu_abaya5, please go to the Tikwm homepage.

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padahal nihonjin 600 uwong gek gaijin nggur 2😇 #kenshuseijapan🇮🇩🇯🇵🎌
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Save it, so you’re never confused again!🤝🏽 🦵🏽 QUADS • Focus on pushing your knee forward (over toes) • Upright torso • Break at the knee first • Think of it as an ↕️ up & down movement 🍑 GLUTES • Keep your shin more vertical (*don’t push your knee forward to minimize quad involvement) • Lean torso forward & push butt back • Start the movement by pushing your hips back • Think of it as a ↙️ diagonal movement (move your body backwards & down) Try both, and if you do them correctly, you will feel a massive difference 🤗 What do you find more helpful? These short side-by-side comparisons OR longer-form voice guide explanations? ✨Link in bio to get your program and get started with me 🫡 #fyp #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts
Save it, so you’re never confused again!🤝🏽 🦵🏽 QUADS • Focus on pushing your knee forward (over toes) • Upright torso • Break at the knee first • Think of it as an ↕️ up & down movement 🍑 GLUTES • Keep your shin more vertical (*don’t push your knee forward to minimize quad involvement) • Lean torso forward & push butt back • Start the movement by pushing your hips back • Think of it as a ↙️ diagonal movement (move your body backwards & down) Try both, and if you do them correctly, you will feel a massive difference 🤗 What do you find more helpful? These short side-by-side comparisons OR longer-form voice guide explanations? ✨Link in bio to get your program and get started with me 🫡 #fyp #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts

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