and relizing this is not sustainable and cannot be done long term
2024-05-13 00:28:48
571
Leah ! :
i will never not eat pasta
2024-05-13 15:25:42
220
Bailey :
Yeah i actually can’t cut out rice
2024-05-14 14:48:44
119
Isoso :
Tried this and crazy how much u can tell a difference from cutting out pasta and rice bread etc. with no processed sugar.
2024-05-12 19:01:07
26
Maya❤️ :
It’s very hard for me to not eat rice, I put it with almost everything 😫 idk another side to eat forreal, not the biggest fan of potatoes
2024-05-17 21:28:09
5
Nikki T :
Do not cut out carbs. This is wrong
2024-05-16 14:50:04
23
blondie :
Everyone hating has never tried it
2024-05-13 13:58:08
56
Leenaa :
You don’t have to cut out bread and pasta 💀
2024-05-21 06:00:11
3
gabe.is.gabriel :
Zyns are a priority
2024-05-14 01:15:04
22
AL :
Even white rice like the good old chicken and rice meal
2024-05-14 07:40:56
4
Lee Squeak Sargent :
nope..eat whatever you like just in moderation. you don't need to cut out your favourite foods to lose weight just the amounts you eat
2024-05-19 17:15:51
1
🩰✨🦢🎀 :
I eat bread every day and I eat pasta and rice really often and I still lost a lot of weight💀 It’s all about balance lol
2024-05-21 18:43:08
1
Chris😽 :
Don’t cut carbs guys .
2024-05-19 18:53:07
4
Jeancirlog :
I'm a Filipino, of course I could never cut rice😭
2024-05-28 09:48:40
5
uk_usa_tea :
Cutting things out is dangerous. When u introduce then back in u will gain the weight back
2024-05-19 17:30:18
7
Youss :
Eat everything in moderation and workout hard simple recipe
2024-05-19 17:14:41
15
Braden :
Whole grain rice is good dawg
2024-05-12 17:45:23
7
Holly 🌸✝️ :
you can literally eat anything if you count the calories and weigh it out/ portion correctly. yes these suggestions are great, but not for most of us
2024-05-19 11:52:20
1
Abigail Spesak :
I still eat fast food but not everyday but occasionally and stay in a calorie deficit and lost almost 30lbs already you dont have to stop fastfood and sugar completely make those as occasional things
2024-05-13 19:22:05
1
travisbricked :
Does tea count as water
2024-05-14 15:03:13
4
addy.ortmeyer :
Rice is good for u ..
2024-05-13 14:48:12
1
🫥 :
can i be normal honey? i use Golden Blossom Pure US honey
2024-05-13 01:05:04
2
stefane.laufeyson :
You can eat bread, pasta and rice just not as much. I cut out junk food & sugary drinks this month and have been switching to greens, fruit and protein and have felt so much better w/ more energy.
2024-05-28 05:03:23
0
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