100 Tips for Anxiety Relief
Region: US
Thursday 16 May 2024 05:42:56 GMT
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♡︎ :
Why is everything I do a trauma response 🧍🏻♀️
2024-05-16 08:51:38
2512
m954rrider :
the fan is to drown out you thoughts, people with overactive brains have a hard time falling asleep. the fan drowns out the noise!
2024-05-17 21:08:18
1050
darkdreamer :
I almost always have to have background noise..
2024-06-03 05:18:29
3
Sjd56831995 :
Hi - also an anxious thing. Sounds of people talking etc. helps calm the rumination in your head at night lol
2024-05-16 13:33:18
436
Amy Pasley Real Estate :
Or you have tinnitus 🙄
2024-05-19 10:34:00
66
wren_4070 :
OK, but even if I’m sleeping with someone, I still need the TV on?
2024-05-16 14:52:42
87
wooly bugger (Trace) :
Sounds brings peace r me. Silence brings on uncomfortable feelings.
2024-05-16 22:34:07
68
xoxo_emxni 🪷 :
Jokes on you I’m scared of hearing movement in my room
2024-05-25 00:48:29
47
Erica💙 :
I suffered trauma when I was younger so I 💯agree bcuz I have to fall asleep with the TV on
2024-05-16 22:16:25
16
baddest :
Thank god I don’t🧍🏽♀️😭
2024-05-26 05:00:55
12
Raul Salcedo :
my kind of people
2024-05-22 01:19:58
16
infuzedcinnamonyams :
Can’t sleep without a fan because I suffer from a condition that causes nonstop ringing in my ear. ☹️
2024-05-23 05:16:12
14
word :
I read therapist wrong the first time 😭 thought it was another word😭
2024-05-18 01:03:31
23
susie :
I didn't realize that
2024-05-17 03:27:58
25
brana :
hi so im crying now lol
2024-05-21 19:22:16
17
Lysa :
I use a fan for my Tinnitus
2024-05-17 02:00:13
15
Tyler Harris :
I do this every night I have to have the fan on and YouTube on or I can’t sleep
2024-05-17 06:28:04
24
leila :
I hope everyone is okay
2024-05-24 06:39:58
15
MissCharlie :
done that for 30 years and now I know why
2024-05-17 21:43:18
26
cherylannt1969 :
I had to do this as well
2024-05-28 02:44:22
12
Stareyes :
Nah for me it’s a trauma response to distract me from the unmistakable fear and thoughts of death
2024-05-21 14:09:51
21
Carrie :
True. I also do it to drown out my tinnitus.
2024-05-16 17:00:58
24
Mr. Jack :
I just do it to drown out the muffled noises of my neighbors tv since they apparently sleep with it on and our walls are thin
2024-05-23 11:21:04
12
itouchgrassasajob420 :
This is so me 🥹 and I appreciate this tik tok page for this
2024-05-17 05:32:44
14
Pamela McMullen125 :
The psychocials is a wrong I sleep with a fan because it blocks out other noises.
2024-05-18 21:11:11
45
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