@drbergofficial: Elevate your wellbeing with every move! 🏋️‍♀️ Discover the transformative power of exercise for your mind and body, paving the way for a longer, healthier life. Check out my YouTube channel to learn more! #exercise #exercisebenefits #cardio #walking #fitness #drberg #ericberg

Dr. Eric Berg DC
Dr. Eric Berg DC
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Region: PH
Monday 20 May 2024 12:00:00 GMT
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masterpeacerevolution
masterpeacerevolution :
Staying active is the key to a healthy life
2024-05-20 16:03:44
39
sylveem777
sylveem777 :
Love This!! Definitely Doable 👍
2024-05-28 01:46:13
5
wellnessunfolded
WellnessUnfolded :
amen
2025-10-20 03:59:37
0
user337045982303
GGMa :
Thank you for sharing, it is so true 🥰
2024-05-20 16:17:19
12
le.aiai
luvv.aiAi :
House chores also exercise😁
2024-07-17 08:40:36
5
tikt0ff7
Tikt0ff :
can you site the studies so I can read
2024-07-31 09:28:52
0
ckupenreborn
sodabob :
I just did 3 pushups are you proud Dr Berg
2024-05-21 14:18:48
6
laurie.corcoran
Laurie corcoran :
So I’d like to do an hour of cardio and a couple hours of weights every day but everyone keeps telling me that’s too much?? I’d love your opinion on that!
2024-12-22 00:24:55
0
itsmegina081
ItsmeGinaaa :
I started walking in May, 4.30 miles, 4-5 times a week and my body has changed so much. I lost 20lbs so far.
2024-07-27 17:27:08
1
suzanafederer
SuzanaFederer :
wooowwe I will start now ❤️
2024-08-16 02:19:52
0
beautifulgiftsinthewoods
Beautiful Gifts in the Woods :
What about doing planks challenge? Is it any good other then for your core?
2024-08-11 12:05:50
0
giorgi.media
G :
I walk two hours a day. Gonna be immortal I guess
2024-08-12 21:23:43
0
123_blah_blah_blah
Sthe Mbiso :
me watching this while I'm on a treadmill 😏
2024-07-09 17:00:21
2
nutrifit247
nutrifit247 :
i believe you...
2024-08-02 20:05:23
0
mafateng_amatelele
Mphakanadinakana :
please help with stools evaluation...
2024-07-25 05:31:26
2
kimzzum
xee :
Dr berg can you suggest anything I'm pregnant and sugar level is quiet high during pregnancy..what should I do?
2024-05-20 14:07:03
0
redbos5
CalebRedBostn :
Exercise or any type of activity is crucial
2024-07-28 08:14:49
3
fimiwyf4
Calypso :
Good to know. Thanks
2024-05-23 01:44:33
0
amberpomeranian
Amber | The Pomeranian :
what about walking in stairs?
2024-05-26 10:33:17
0
jerbear8154
JerBear :
HIT exercise is awesome along with short sprints and walking.
2024-08-10 23:29:53
0
oliveen_8
oliveen :
thanks for sharing doki...
2024-05-27 23:01:29
0
billwatson0
Bill Watson :
thank you
2024-07-27 09:17:10
0
raquels_decor
Decor😌 :
true 🙏
2024-05-20 15:32:16
0
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