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@khalidsh_911: .#fyp #fypシ #ford #car #ترند #فورد #اكسبلور #اكسبلورexplore #trending #f150 #اف١٥٠ #pickuptruck #explore #ا

khalidAlshalaan
khalidAlshalaan
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Region: SA
Saturday 25 May 2024 13:09:20 GMT
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f7d0_
بو عيسى :
هذي سليبر ولا يتهيأ لي لان اذكر السليبر 700 حصان
2024-05-30 19:24:31
7
f_giwa
2١ :
اي فئه ؟
2024-08-01 13:22:25
0
ebra2.0.8
Ebrahim :
مفترس السيرا😂😂
2024-06-22 13:13:10
4
y5mj
SA :
عززز يالاف🫡🖤
2024-05-31 21:17:46
2
picadorrr
F150 :
تسجيل دخول ابوفهد يامعذبهم🫡
2024-05-25 13:28:44
2
vj.20000
ABA :
شو اسم الجنوط لو ماعليك امر
2024-11-29 17:54:11
0
k9m4
M”ALTHAIDI🏁 :
نوع التواير والحجم ضروري
2024-11-24 00:26:48
0
l24rrl
ⱮᎠ🇴🇲. :
قوييييي💆🏻‍♂️🔥🔥🔥🔥
2024-10-04 03:30:23
0
k7_14kk
ابو خلود🏄🏽‍♂️ :
متى يا حلم 💔
2024-09-16 00:19:42
0
not.okkl
اللقب المستحيل :
كم موديله
2024-08-13 02:25:49
0
ccvq_
Alhammadi :
ماشاءالله
2024-07-30 18:41:21
0
f_47d4
Fahad🇰🇼 :
مشالله شنو نوع تواير+رنق مقاس جم؟
2024-06-17 02:35:54
0
oz2ir
Abdualrhman :
تبارك الرحمن 🤩🖤🖤
2024-05-29 10:01:18
0
dwpd12
ء :
كيف طريقة التنزيلة ؟
2024-05-27 17:02:54
0
79.s
Abo Ahmad :
ما شاء الله 🤩
2024-05-26 00:07:55
0
alfailkawy_36
🌧️ :
ماشاءالله🖤🤩
2024-05-25 19:21:15
0
ssuw ㅤㅤㅤㅤㅤㅤ
AlSuwaidi 🦅 :
@B R M Y 69 . 🫣
2024-10-28 19:51:33
1
5vqqxb
بَــ🤍B :
💋💋💋
2024-12-29 11:09:58
0
abu_medd
Abu Med :
🥰🥰🥰
2024-11-19 12:01:59
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kuwaitmkb
kuwaitmkb :
🔥
2024-09-12 10:04:11
0
lyons_01
Lyons_01🦆 :
🤭😫
2024-08-28 15:41:39
0
moe_1995
Moe :
🔥🔥🔥
2024-06-12 03:26:29
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5jb.
K :
@Elyas
2024-07-07 06:19:02
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To see more videos from user @khalidsh_911, please go to the Tikwm homepage.

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Full range of motion (ROM) is great for strength development and it’s even pretty good for hypertrophy. But it’s possible that partial ROM in the lengthened position is even better, due to the muscles remaining stretched AND under tension for longer periods of time for the same set. While the science doesn’t indicate whether or not that’s the case with back specifically, a lot of the literature (that I am aware of at the time of writing) indicates that that’s *probably* the case with back. At the very least, it’s almost certainly not worse, and anecdotally, when I’ve tried it myself, it caused a level of soreness in my lats that I had not felt before in a long time. . . . #Fitness #gym #lifting #bodybuilding #pullups #optimal #gymbro #gains #fit #gymmotivation #workout #calisthenics #animephysique #bodyweighttraining
Full range of motion (ROM) is great for strength development and it’s even pretty good for hypertrophy. But it’s possible that partial ROM in the lengthened position is even better, due to the muscles remaining stretched AND under tension for longer periods of time for the same set. While the science doesn’t indicate whether or not that’s the case with back specifically, a lot of the literature (that I am aware of at the time of writing) indicates that that’s *probably* the case with back. At the very least, it’s almost certainly not worse, and anecdotally, when I’ve tried it myself, it caused a level of soreness in my lats that I had not felt before in a long time. . . . #Fitness #gym #lifting #bodybuilding #pullups #optimal #gymbro #gains #fit #gymmotivation #workout #calisthenics #animephysique #bodyweighttraining
#তোমাকে নিয়ে ঘুরতে চাই ভর সকালে #অনেক সন্দুর লাগছে #🥶🥶🥶 #rjrony_99 #foryou #😊😊😊🥰🥰
#তোমাকে নিয়ে ঘুরতে চাই ভর সকালে #অনেক সন্দুর লাগছে #🥶🥶🥶 #rjrony_99 #foryou #😊😊😊🥰🥰
💯💖🌱 @vegan_govegan ... VEGAN LASAGNA 🌱 By @fitgreenmind Recipe: (5 servings, 60min prep time): Sauce: -150g soy chunks -400ml water -3 Tbsp soy sauce -optional: 2 Tsp chicken spice Cook until the water has evaporated. -2 onions -4 cloves garlic Finely chop and sautée in a few Tbsp oil -2 carrots -2 stalks celery Add to the pan and fry for 4-5mins -3 Tbsp tomato paste -2 Tbsp balsamic vinegar or red wine Deglaze the pan with it. -the cooked soy chunks -3 cups (750ml) tomato sauce -salt and pepper to taste -2 Tsp dried Italian herbs -100 to 200ml water Stir everything in and let it simmer for 5-10mins. -250g-300g lasagna sheets Layer pasta and sauce until everything is used up. Add vegan mozzarella or cheese on top. Bake at 190C/375F for 30mins. #vegansofig #veganfoodshare #veganrecipes #veganfoodie #vegan_veganfood
💯💖🌱 @vegan_govegan ... VEGAN LASAGNA 🌱 By @fitgreenmind Recipe: (5 servings, 60min prep time): Sauce: -150g soy chunks -400ml water -3 Tbsp soy sauce -optional: 2 Tsp chicken spice Cook until the water has evaporated. -2 onions -4 cloves garlic Finely chop and sautée in a few Tbsp oil -2 carrots -2 stalks celery Add to the pan and fry for 4-5mins -3 Tbsp tomato paste -2 Tbsp balsamic vinegar or red wine Deglaze the pan with it. -the cooked soy chunks -3 cups (750ml) tomato sauce -salt and pepper to taste -2 Tsp dried Italian herbs -100 to 200ml water Stir everything in and let it simmer for 5-10mins. -250g-300g lasagna sheets Layer pasta and sauce until everything is used up. Add vegan mozzarella or cheese on top. Bake at 190C/375F for 30mins. #vegansofig #veganfoodshare #veganrecipes #veganfoodie #vegan_veganfood
#rendang moshi moshi oni chi - - paid edit dm aja w/@𝟕𝟎𝟓 Pay nvm. #4ethereal #scientist #marganevermind #presetxml #presetdibawah5mb
#rendang moshi moshi oni chi - - paid edit dm aja w/@𝟕𝟎𝟓 Pay nvm. #4ethereal #scientist #marganevermind #presetxml #presetdibawah5mb
Don’t give up 🤍 #ombrepowderbrows #browartist
Don’t give up 🤍 #ombrepowderbrows #browartist
#4u #fypp
#4u #fypp

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