@_znam: ﴿وَمَا تَفْعَلُوا مِنْ خَيْرٍ يَعْلَمْهُ اللَّٰهُ﴾آيات الحج🤍#القران_الكريم #اللهم_صلي_على_نبينا_محمد #النبي_محمد_صلى_الله_عليه_و_آله_وسلم #سبحان_الله_وبحمده_سبحان_الله_العظيم #الشيخ_ياسر_الدوسري #ياسر_الدوسري #تعرف_على_تاريخنا_لإسلام #الحج

﷽اللهم صلي على نبينا محمد

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Saturday 15 June 2024 08:49:25 GMT

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تلاوات الشيخ ياسر الدوسري :

يازين الصوت و يازين صاحب الصوت و من كثر ما احبه هو و ماهر سميت اخواني التؤام واحد ياسر و الثاني ماهر كيف اسمائهم قيموها من 10

2024-06-16 04:24:08

2

قران كريم :

الهم صل علي سيدنا محمد وعلي اصحاب سيدنا محمد وعلي اهل سيدنا محمد وعلي أزواج سيدنا محمد وعلي أنصار سيدنا محمد

2024-06-15 11:18:48

1

قران كريم :

لا آلة الا الله

2024-06-15 11:16:59

1

FAISAL 🇸🇦 :

جزاك الله خير تكتب صل وليس صلي

2024-06-15 08:53:43

1

﷽ 🏴 :

الترعيد لا يجوز

2024-06-18 18:14:07

0

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Chicken Parmesan Pasta Stealth Health Slow Cooker Meal Prep Series, Episode 17 Per Serving (makes 10) 580 Calories 54g Protein 58g Carbs 16g Fat Ingredients: 40oz chicken breast (1120g) 1, 28oz can of peeled or crushed tomatoes (784g) 2 tablespoons tomato paste 2 tablespoons minced garlic 1.5 tablespoons coarse salt 1 tablespoon Italian seasoning 1 tsp of black pepper, onion powder, chili flakes 15g parmigiano reggiano High: 2-3 hours OR Low: 3-4 hours 672g pasta, cooked to 50% (Aka, cook for half the time shown on the box) 300g 2% cottage cheese 240ml fat free milk 100g 1/3 fat cream cheese 150g parmigiano reggiano 1 tablespoon white miso (optional) Salt & pepper to taste Top with chopped basil Notes: - For accurate “serving sizes” - weigh your empty slow cooker BEFORE starting anything. Once everything is done, weigh it again, and subtract out the “before” weight - this will give you the total weight of the finished recipe. Divide this by the # of servings (10 in this case) to get the exact serving size weight - Store everything frozen - no need to thaw, just toss in the microwave with 2-3 tablespoons of milk or water, cover with a paper towel, and microwave for 3-5 mins until heated through. Add more liquid to reconstitute the sauce/increase creaminess - Make sure to blend the cottage cheese for 2-3 mins to ensure it’s completely smooth all the way through - heating up slightly in the microwave can help with the process #stealthhealth #macrofriendly #macrofriendlyrecipe #stealthhealthrecipe #highprotein #highproteinrecipe #mealprep #mealpreprecipe #highproteinmealprep #slowcooker #slowcookermealprep #healthyslowcookerrecipe #highproteinslowcookerrecipe #crockpotrecipe #crockpotpasta #frozenmealprep #lowcalorierecipe #chickenparmesan #chickenparmesanpasta

Chicken Parmesan Pasta Stealth Health Slow Cooker Meal Prep Series, Episode 17 Per Serving (makes 10) 580 Calories 54g Protein 58g Carbs 16g Fat Ingredients: 40oz chicken breast (1120g) 1, 28oz can of peeled or crushed tomatoes (784g) 2 tablespoons tomato paste 2 tablespoons minced garlic 1.5 tablespoons coarse salt 1 tablespoon Italian seasoning 1 tsp of black pepper, onion powder, chili flakes 15g parmigiano reggiano High: 2-3 hours OR Low: 3-4 hours 672g pasta, cooked to 50% (Aka, cook for half the time shown on the box) 300g 2% cottage cheese 240ml fat free milk 100g 1/3 fat cream cheese 150g parmigiano reggiano 1 tablespoon white miso (optional) Salt & pepper to taste Top with chopped basil Notes: - For accurate “serving sizes” - weigh your empty slow cooker BEFORE starting anything. Once everything is done, weigh it again, and subtract out the “before” weight - this will give you the total weight of the finished recipe. Divide this by the # of servings (10 in this case) to get the exact serving size weight - Store everything frozen - no need to thaw, just toss in the microwave with 2-3 tablespoons of milk or water, cover with a paper towel, and microwave for 3-5 mins until heated through. Add more liquid to reconstitute the sauce/increase creaminess - Make sure to blend the cottage cheese for 2-3 mins to ensure it’s completely smooth all the way through - heating up slightly in the microwave can help with the process #stealthhealth #macrofriendly #macrofriendlyrecipe #stealthhealthrecipe #highprotein #highproteinrecipe #mealprep #mealpreprecipe #highproteinmealprep #slowcooker #slowcookermealprep #healthyslowcookerrecipe #highproteinslowcookerrecipe #crockpotrecipe #crockpotpasta #frozenmealprep #lowcalorierecipe #chickenparmesan #chickenparmesanpasta

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