@m.sakhawat45: #sumonvevonowfire03 #ইসলামিক_ভিডিও_🤲🕋🤲 #আইডি_ফ্রেজ_হয়ে_গেছে_helpme #@🔥Arnov_vevo🔥 @🔥Arnob Vevo🔥 @🇧🇩 জুয়েল বদ্দা🎤👑 @❤️Voice of FIRAJUL❤️

😒SAKHAWAT😒

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Tuesday 18 June 2024 12:28:45 GMT

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Comments

💜Jeon Shanjida 💜 :

amin amin amin amin amin

2024-07-29 02:25:11

54

emran :

amin allah

2024-08-09 08:22:45

18

♥️ MAHMUDUL ♥️ :

seaport plz

2024-08-27 07:56:19

5

মোহাম্মদ আলাউদ্দিন বিশ্বানথ :

@amian

2024-07-30 03:37:57

15

sad girl mim 🥺 :

Allah 🥰🥰🥰

2024-08-26 14:43:54

4

Md. lisanur rohman :

Support koren vai price

2024-08-08 19:13:48

1

user60111046203 :

Right 😊☺️😊☺️

2024-08-07 02:27:19

1

Md Sakil :

Hi

2024-08-07 10:18:14

1

Tahmina Akter :

amin

2024-07-29 02:08:56

10

Adiba_islam :

Allah🤲🤲🤲

2024-07-30 05:36:41

9

সাতি হারা রাজ কুমার😭😭😭 :

Allah

2024-09-02 07:41:25

1

SADIYA :

amin

2024-07-30 05:19:45

7

Nahida Moni :

amin

2024-09-08 03:57:38

0

mdjahid7956 :

amin🥰🥰🥰

2024-07-03 06:51:08

5

arishaahmed402 :

Amin

2024-08-06 15:24:03

1

𝓖_𝓨_𝓘. :

𝒜𝓂𝒾𝓃🥰

2024-08-01 02:30:42

2

md Roni :

Amin

2024-08-08 16:12:08

1

Sadik Hasan :

amin

2024-08-08 16:34:38

2

md Roni :

Amin🥰♥️🥰

2024-08-08 16:12:24

1

Mahmuda jannat mim :

Amin

2024-08-09 02:07:45

1

Miss sadiya :

Allah

2024-08-07 06:30:33

1

Mhithila Rhman moni. 🥰😊🙂 :

amin

2024-08-07 16:24:09

1

Rakib Hasan :

Amin

2024-08-08 13:53:36

1

Nusaiba islam123 :

Amin

2024-09-08 08:24:52

0

>>💞it's me Limon❤ :

amin🥰

2024-08-07 03:17:24

1

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What I eat in a day to maintain my weight loss with the 2B mindset 🎊 It’s no shocker to anyone that I’m #waterfirstveggiesmost bc it tastes amazing and makes me feel my best. But honestly, no 2 days are the same. I switch certain things up depending on my schedule, the season, and what I’m doing and craving. I love food and am a volume eater so sticking to the program and plan works wonders for me. I have an accountability group starting after labor day so sign up now because you can win money for sticking to your goals! For Breakfast: in the summers I’m super consistent with my choczini fro Whoahs. I blend frozen raw zucchini with chocolate shakeology, almond milk, and depending on the day, I sometimes add banana, pb, or coconut. Protein pancakes are made with a mix and blended with banana and dark chocolate chips. Lunch: that was a high fiber tortilla, soyrizo and cheddar cheese. Plus salad, bread and butter pickles, a vinaigrette and hard boiled eggs. Dinner: we love our bbq so grilled steak and chicken is something we have at least 1-2 x a week. The creamy dressing on that salad was the #dairyfree ceaser from my cookbook, Love the Food that Loves You Back. Side plate for the table was Hummus, celery and cumin-spiced crackers from Israel. Follow along for more and join my free* accountability group with the link in my bio. * how it works: you pledge $35 that you’re going to lose 4% of your body weight in 4 weeks. Usually works out to be 5-10 pounds. I am there coaching you every step of the way and when you hit your goal, you get all your money back AND MORE! Its so fun and thousands of people in my groups have won their money and hit their goal. Sign up now at dietbet.com/ilana its fun and really works!! #whatieatinaday #whatieat #dietitian #lost100lbs #weightlossjourney #momof3 #boymom #girlmom #Fitness #fitspo #protein #health #healthyrecipes #healthylifestyle #healthybreakfast #veggiesmost #dayinthelife #blog #Vlog #nutrition #nutritionist

What I eat in a day to maintain my weight loss with the 2B mindset 🎊 It’s no shocker to anyone that I’m #waterfirstveggiesmost bc it tastes amazing and makes me feel my best. But honestly, no 2 days are the same. I switch certain things up depending on my schedule, the season, and what I’m doing and craving. I love food and am a volume eater so sticking to the program and plan works wonders for me. I have an accountability group starting after labor day so sign up now because you can win money for sticking to your goals! For Breakfast: in the summers I’m super consistent with my choczini fro Whoahs. I blend frozen raw zucchini with chocolate shakeology, almond milk, and depending on the day, I sometimes add banana, pb, or coconut. Protein pancakes are made with a mix and blended with banana and dark chocolate chips. Lunch: that was a high fiber tortilla, soyrizo and cheddar cheese. Plus salad, bread and butter pickles, a vinaigrette and hard boiled eggs. Dinner: we love our bbq so grilled steak and chicken is something we have at least 1-2 x a week. The creamy dressing on that salad was the #dairyfree ceaser from my cookbook, Love the Food that Loves You Back. Side plate for the table was Hummus, celery and cumin-spiced crackers from Israel. Follow along for more and join my free* accountability group with the link in my bio. * how it works: you pledge $35 that you’re going to lose 4% of your body weight in 4 weeks. Usually works out to be 5-10 pounds. I am there coaching you every step of the way and when you hit your goal, you get all your money back AND MORE! Its so fun and thousands of people in my groups have won their money and hit their goal. Sign up now at dietbet.com/ilana its fun and really works!! #whatieatinaday #whatieat #dietitian #lost100lbs #weightlossjourney #momof3 #boymom #girlmom #Fitness #fitspo #protein #health #healthyrecipes #healthylifestyle #healthybreakfast #veggiesmost #dayinthelife #blog #Vlog #nutrition #nutritionist

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