Amir
Region: LB
Tuesday 02 July 2024 21:58:54 GMT
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2024-07-06 04:20:54
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2024-07-05 12:49:22
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![🤔Did you know 68% of women aren’t hitting the recommended daily protein? 🤯 That's over HALF of us missing out on the benefits of protein - which, by the way, is about 46 grams daily for the average woman! 🎯 And we wonder why we feel zapped, drained, and not seeing results?! Swipe ➡️ through these 5 high-protein snack-sations! And if you’re now side-eyeing 👀 slide 3️⃣, I don’t blame you! Here's how I whip up my go-to protein packed smoothie: Ingredients - 1 scoop of your favorite protein powder [(I use chocolate Shakeology)] - 1 cup of unsweetened almond milk - 1 frozen banana 🍌 - A handful of spinach (you won’t taste it, promise! 🤞) - 1 tbsp of almond butter - A dash of cinnamon Directions 1. Throw it all in a blender. 2. Blend until smooth. 3. Pour into your fave cup & enjoy! Voilà! Super simple, incredibly delish, and oh-so-nutritious! 🥤 Don’t forget to SAVE 📌 this for your next meal prep day! #ProteinPower #SnackSmart #HealthyLiving #FitFam #SmoothieTime #ProteinRecipe #HighProteinSnacks #WellnessJourney #nutritiontips #FuelYourBody #EasyRecipes #FitnessGoals #HealthyEating](/video/cover/7314417942731574574.webp)
