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@ziad__writes2: Tore Jame De We Pa Gara ✌😻🖤#100kviews #ziad__writes2 #viral_video #foryoupage #foryou #foryou

𝐙𝐈么𝐃 𝐊𝐇么𝐍 ᥫ᭡
𝐙𝐈么𝐃 𝐊𝐇么𝐍 ᥫ᭡
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Region: PK
Thursday 04 July 2024 15:20:04 GMT
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marwatjan90
M. Aamir Marwat Jan :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2024-07-04 15:48:28
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numan_writes2
Numan_Writes❤️‍🩹🩹 :
🖤🖤🖤
2024-07-06 06:35:19
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Replying to @alishatrimbach61 here are some things I eat all the time! <3 I mostly eat at home which helps me a lot to stay on top of my fitness goals! When I’m cutting, my diet is pretty similar with smaller servings and less snacking. For me, tracking everything I eat has helped but if you have bad experience with ED, don’t risk your mental health <3 I recommend swapping food you enjoy with alternative brands that have better nutritional value, like the ice cream, pasta or bread I use! It makes a huge difference and you don’t need to completely cut food you enjoy out 💪😤💕 I hope this helps!! <33
Replying to @alishatrimbach61 here are some things I eat all the time! <3 I mostly eat at home which helps me a lot to stay on top of my fitness goals! When I’m cutting, my diet is pretty similar with smaller servings and less snacking. For me, tracking everything I eat has helped but if you have bad experience with ED, don’t risk your mental health <3 I recommend swapping food you enjoy with alternative brands that have better nutritional value, like the ice cream, pasta or bread I use! It makes a huge difference and you don’t need to completely cut food you enjoy out 💪😤💕 I hope this helps!! <33


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