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@brunodelfino821: Isadora pompeo #jesus #louvor #isadora #isadorapompeo #louvor #musica #gospel #popular #viral

motivação para vencer
motivação para vencer
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Region: BR
Saturday 06 July 2024 10:36:07 GMT
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nerysouza16
Nerypaz🙏 :
🙏🙏dia abençoado
2024-07-06 15:47:57
1
marcia.brenda
Márcia Brenda :
bom dia 🙏🙏
2024-07-06 15:13:07
1
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5 RDL variations!! ⇩ 1 DB RDL shes a staple for sure. Keep neck & spine in line, and keep weight close to body! 2 BANDED RDLS The first time i saw these was backstage at ny bodybuilding show. The wellness competitors used bands to warm up lower body! 3 SL LANDMINE RDLS A landmine is found in the corner of most racks. If you have a busy gym these come in clutch! 4 BENCH ASSIST RDLS Having the nonworking leg on the bench helps my mind muscle connection. This is also for beginners trying out single leg movements. 5 SL DB RDL This is a little more advanced, if you have troubke balancing like me, park next to something you cna hold onto.
5 RDL variations!! ⇩ 1 DB RDL shes a staple for sure. Keep neck & spine in line, and keep weight close to body! 2 BANDED RDLS The first time i saw these was backstage at ny bodybuilding show. The wellness competitors used bands to warm up lower body! 3 SL LANDMINE RDLS A landmine is found in the corner of most racks. If you have a busy gym these come in clutch! 4 BENCH ASSIST RDLS Having the nonworking leg on the bench helps my mind muscle connection. This is also for beginners trying out single leg movements. 5 SL DB RDL This is a little more advanced, if you have troubke balancing like me, park next to something you cna hold onto.
Selamat Hari Raya Idul Adha 1445 H / 2024 M. Pakai templatenya buat nanti Idul Adha. Klik Logo CC,- #iduladha2024 #iduladha1445h #ekspresikaniduladha #fyp #eidaladha #templatecapcut #kabah #mekah #CapCut
Selamat Hari Raya Idul Adha 1445 H / 2024 M. Pakai templatenya buat nanti Idul Adha. Klik Logo CC,- #iduladha2024 #iduladha1445h #ekspresikaniduladha #fyp #eidaladha #templatecapcut #kabah #mekah #CapCut

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