@freenbeckc: Itu temennya Siwa bukan Sih deket banget njirr mewakili warga konoha🤟😭😎 #vidio #virall #fypシ゚ #beckyarmstrong #freensarocha #angelsbecky #sarochafreen #freenbecky #ฟรีนเบ็คกี้

freenbecky
freenbecky
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Region: ID
Saturday 06 July 2024 12:59:53 GMT
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strawberry30l
strawberry cheesecake 🍓 :
mommy indah itu si paling gercep kalo soal freenbecky
2024-07-06 13:32:48
600
rebecca22__
becca :
berani banget datang ke situ setelah kasih Rating 3
2024-07-06 15:58:25
14
_ufavme
sagi🏹 :
woy kk indah, emng boleh sedekat ituu😭😭
2024-07-06 15:25:39
252
sosoyy_23
milaw :
kok bisa indah di situ, dia sbnrnya siapa si ko bisa sedeket itu😭
2024-07-07 01:13:20
86
betweenmeand1
sagi🦋🌷 :
susah banget cari teman yg suka mereka d lingkunganku jadi nggak ada yg bisa d ajak ngobrol tentang merka😭😭
2024-07-07 12:35:12
22
sabilarsdaaaaa
sabilarsdaaaaa :
iya itu ka indah
2024-07-06 13:04:14
119
rorr_zz
⁉️ :
apa kabarnya kalo sisi yg di situu😭 pingsan mendadak deh
2024-07-07 00:48:22
38
darnywati0
Danny :
iya itu temen biwa sama sisi
2024-07-06 14:18:27
19
husnulkh62
husnul_k821 :
sedekat itu sama becky gimana jantung aman mb indah😅
2024-07-06 15:51:56
32
marlitaselvia26
Phia2691 :
Iya ka indah dia hahaha
2024-07-06 13:04:02
20
fansfarjkt4807
apri07 🐣 :
iya temen ny siwa, indah nma nya
2024-07-06 17:24:21
8
becbec332
BecBec🦦🖤 :
bukan itu kak indah BKN Siwa😂😂
2024-07-06 16:10:12
0
neynasafna123
neynasafna :
tu teman sisi,,😭😭kok bareng Becky..
2024-07-06 15:18:10
4
baydizha
Papa N'Becky :
gak termor lagi kek nya si indah....mana sampingan lg sama si becky😭👍👍👍
2024-07-07 14:57:41
3
_anotherdvnn
dfordevann.- :
kak indah gimana rasanya megang tangan becky??😭
2024-07-09 08:07:05
2
febrianylisa
Saa :
menyalaa kak indah ini, udah sama momy becky aja🤭🥰
2024-07-06 23:57:04
2
at_1429
mie_29 :
mommy udh d sono aj😭😭😭
2024-07-06 16:20:48
2
leebrand_19
justin :
itu sihh indah memang udah sering banget deket gitu sama Becky jadi bagi indah udah biasa 😂😍
2024-07-09 04:27:51
1
xyz.bcaxy
xyzbca :
becky cantik banget pliss😭
2024-07-07 09:50:36
1
mondy.jho
Mondy 🐱 :
Mak pengen di sebelah becky
2024-07-07 02:26:07
1
maysazza5
maysazza :
kak indah beruntung bgt
2024-07-06 23:19:23
1
aafadilshafa
D0 :
menggoda sekali Becky 🤣
2024-07-06 22:27:03
1
egaaaa72
egaaaa :
jujur kali ini gua iri bgt woi , bisa sedeket itu sm becky😂😂
2024-07-06 21:18:57
1
widyaaisyah3
Widya Aisyah683 :
momy........
2024-07-06 19:16:34
1
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Rounding your back on any exercise can't be good or bad in absolute - that’s like saying that bending your wrist or elbow is bad - it makes no sense. Whether or not an individual experiences pain, discomfort, or injury depends on many different variables, all of which are individual-specific. The amount of tolerance that I may have for spine-rounding in a deadlift is different from the tolerance that you may have. This changes because of anatomical and strength differences between us, but also because of what we expose ourselves to acutely and chronically (and HOW we expose ourselves to those stresses). If someone has built up the capacity to deadlift heavy loads with a rounded spine and hasn’t gotten injured in doing so, it likely means that they have appropriately graded exposure to those positions, volumes, and loads intelligently over a long enough time period where sustaining those positions, loads, and volumes is manageable. If you get hurt while your back is rounded, it doesn't mean that the back rounding was the cause of the injury or of pain. It may simply mean that you didn't grade tolerance levels appropriately to handle task demands. Instead of making black-and-white claims about what will be good and bad for everyone, we should look for the gray and rather focus on why just as many people who DON’T round their backs have pain rates that are as high as those who do.  Join the Modern Meathead Community for 7 days FREE at my bio link (cancel anytime). I post exclusive content in the community every single day, and you’ll get instant access to over 50 hours of content, including courses, Q&As, ebooks, programs, a full exercise library, and more.
Rounding your back on any exercise can't be good or bad in absolute - that’s like saying that bending your wrist or elbow is bad - it makes no sense. Whether or not an individual experiences pain, discomfort, or injury depends on many different variables, all of which are individual-specific. The amount of tolerance that I may have for spine-rounding in a deadlift is different from the tolerance that you may have. This changes because of anatomical and strength differences between us, but also because of what we expose ourselves to acutely and chronically (and HOW we expose ourselves to those stresses). If someone has built up the capacity to deadlift heavy loads with a rounded spine and hasn’t gotten injured in doing so, it likely means that they have appropriately graded exposure to those positions, volumes, and loads intelligently over a long enough time period where sustaining those positions, loads, and volumes is manageable. If you get hurt while your back is rounded, it doesn't mean that the back rounding was the cause of the injury or of pain. It may simply mean that you didn't grade tolerance levels appropriately to handle task demands. Instead of making black-and-white claims about what will be good and bad for everyone, we should look for the gray and rather focus on why just as many people who DON’T round their backs have pain rates that are as high as those who do. Join the Modern Meathead Community for 7 days FREE at my bio link (cancel anytime). I post exclusive content in the community every single day, and you’ll get instant access to over 50 hours of content, including courses, Q&As, ebooks, programs, a full exercise library, and more.

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