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@sardar_hasnain03: 🙂❤️🩹#foryou #fyp #goviral #viral #for #you #100k #500k #500k #unfrezzmyaccount #growmyaccount #standwithkashmir
𝘼𝙘𝙘 𝙛𝙤𝙧 𝙎𝙖𝙡𝙚 • 🚩
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Region: PK
Wednesday 10 July 2024 13:42:06 GMT
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Comments
❀。.゚❥ 𝑺𝑯𝑰𝒁𝒁𝑼 ♡o。❁ :
Hayeee 🥺🥀
2024-07-20 17:28:28
3
𝙀❤️🔥 :
o Boy😩❤️
2024-07-16 07:31:48
3
حمزھ سانگی🖤🔥 :
bruh heart touching lines ❤️😩😩
2024-07-11 20:04:21
1
Ali Arshad Awan :
bhi save ka option on kry
2024-07-11 05:13:35
2
AMU🔛🔝 :
I am sad 🥹🫀😞
2024-07-12 12:17:59
4
M HUSSANI BALOUCH 🇩🇯👑 :
Same😐💯🖤
2024-07-13 04:02:58
2
Ahmad❤️ :
introvert always alone
2024-07-13 20:05:02
1
@mani :
Bhai vidoe to send karo
2024-07-12 07:01:00
1
qurexhi96 :
Ussss🥺🥀
2024-07-19 18:46:30
1
Afaq Khan :
yes I'm always alone 😏
2024-07-13 06:47:20
1
M❤️🩹❤️🩹 :
My lifw is soo cute 💔
2024-07-13 06:59:34
0
Ali Raza p t I 🔥 :
I am saD 😢
2024-07-13 04:38:56
1
AyyanAhmadKhan1111 :
hahh !😞
2024-08-08 02:44:20
2
🇷 🇦 🇲 🇮 🇸 🇭 ❤️🩹 :
😩🫀
2024-07-11 06:43:05
2
★彡[ᴍ.ɪʀꜰᴀɴ]彡★ :
😫🫀
2024-07-18 09:41:45
1
Qatel :
baka fan 💯❤
2024-07-12 19:12:33
1
✨T̳ ❤️S̳ s̳i̳g̳m̳a̳✨🥷 :
@💫(○゜ε^○)💫 ooi wandii 🥺
2024-08-04 17:39:07
1
✨ZaBiii🖤🎀💗🎀 :
🥺
2024-07-11 18:31:14
3
👑 CH_SHARJEEL🇵🇸 🖤🥀 :
🥺
2024-07-11 03:27:40
3
✨♤bilal¤♡سلطانی♧✨🔥🇦🇪 :
@❤️Khushi❤️... such. main 😊
2024-07-12 20:04:17
1
🍁•𝑈ź𝔞ⅈ𝗿•🍁 :
❤
2024-07-11 15:10:40
1
𝙂𝙈 🥀 :
🔥🔥🔥
2024-07-11 15:05:57
1
♥️♥️gujjar baba👑👑 :
🥰🥰🥰
2024-07-11 02:19:14
1
✨ارسلان خان مروت ❤️🩹 :
@sweetgirl
2024-07-12 08:40:43
0
To see more videos from user @sardar_hasnain03, please go to the Tikwm homepage.
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کات کوشتن..!
Halloween Dewasa Wanita Superhero Spiderman Kostum Set Jumpsuit Lingerie #fyp #lingerie #spiderman #lingeriespiderman
❤️❤️❤️
Xin động lực để up clip được hong chứ lười qué #changxi #cover
#manadostory #fyp #xyzbca
High Protein Garlic Parmesan Chicken & Creamy Mashed Potatoes! Only 570 Calories🍗🧀🥔 Macro Friendly Comfort Food at its best! Welcome to my New Series where i will be making the world’s best comfort foods healthier and still packed with flavour! Macros Per Serving (4 Servings Total) 569 Calories | 57g Protein | 46g Carbs | 17g Fat Ingredients (To Make 4 Servings) Garlic Parmesan Crusted Chicken - 800g Chicken Breasts cut into thin fillets - 2 Tsp Garlic Powder - 3 Tsp Italian Herbs - 2 Tsp Salt - 2 Tsp Paprika - 3 Tsp Olive Oil - 40g Parmesan Mix till well coated on both sides, add more seasoning if needed Creamy Mash Potatoes - 900g Raw Potatoes cut into 1 inch cubes - 15g Light Butter - 100ml Light Evaporated Milk (Brand: Sainsbury’s) - 1 Tsp Garlic Powder - 1 Tsp Salt - 1 Tsp Black Pepper Mix till smooth & fluffy, add more seasoning to taste preference Creamy Sauce - 1/2 Tsp each Garlic Powder, Italian Herbs, Salt, Paprika - 250ml Milk - 150g Light Cream Cheese (Brand: Philadelphia Lightest) - 20g Parmesan Don’t forget to check out my Digital Cookbooks with over 200+ recipes just like this!👨🍳❤️ Important Cooking Notes - When coating the chicken, make sure both sides are covered equally. Add more seasoning if needed - Cook the chicken on medium low heat for 3-4 mins, I used a non stick pan without any butter or oil. The chicken should develop a golden crust - You can peel the potatoes if you want. Boil for 12-14 mins till fork tender. Drain the liquid then mash it up till smooth - Make the creamy sauce on medium low heat and stir till in bubbles and thickens - To reheat just place all the components in a pan for 5 mins on low heat. Store the creamy sauce separately . . . . #garlicparmesan #chickenparmesan #chickenparm #mashedpotatoes #potatoes #potato #mealprep #Foodie #highprotein #comfortfood #EasyRecipes #weightloss #chicken #lowcalorie #parmesan
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