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@attacantik13:

Teteh Thata🦋(3)
Teteh Thata🦋(3)
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Region: ID
Monday 15 July 2024 09:26:06 GMT
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Comments

user1823140903480
riski :
cantik kli kk nya
2024-07-15 09:48:50
0
user3944063469757
Bang Hiizzkiiaa :
👍👍
2024-07-15 10:58:05
1
erikiswanto45
EriKiswanto :
🥰🥰🥰
2024-07-15 16:48:23
0
chandra.pasha3
Chandra Pasha :
🥰🥰🥰🥰🥰🥰🥰🥰🥰
2024-07-15 11:32:50
0
rangga_onches28
rangga_onches28 :
🥰
2024-07-15 09:32:17
0
rizaladrian27
Ardhy :
tetha👍
2024-07-15 09:32:07
0
hamzah4240
hamzah :
vt donk😂😂
2024-07-15 09:41:16
0
fitradanuarta
fitradanuarta :
🔥🔥🔥
2024-07-15 16:19:18
0
djminangbahoyak
🎧MINANG BAHOYAK🎧 :
🔥🔥🔥
2024-07-15 10:16:15
0
yogianteng10
ajo kelevir 🥥🥥 :
😍😍😍😍
2024-07-15 09:38:38
0
prabusiliwangi998
prabu siliwangi. :
😍
2024-07-15 09:38:13
0
To see more videos from user @attacantik13, please go to the Tikwm homepage.

Other Videos
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#في_جواي_بير_كان_ناررر #الفخيم_عبدالله_علي_ود_دارالزين #سودانيز_تيك_توك_مشاهير_السودان🇸🇩#محظور_من_الاكسبلور #تصميم_فيديوهات🎶🎤🎬تصميمي🔥#الشعب_الصيني_ماله_حل #المصمم_عثمان_الدوحي
#في_جواي_بير_كان_ناررر #الفخيم_عبدالله_علي_ود_دارالزين #سودانيز_تيك_توك_مشاهير_السودان🇸🇩#محظور_من_الاكسبلور #تصميم_فيديوهات🎶🎤🎬تصميمي🔥#الشعب_الصيني_ماله_حل #المصمم_عثمان_الدوحي
High Protein Crispy Salt n Pepper Chicken & Chips Meal Prep! Only 436 Calories per serve🤌🏽🔥 Combining 2 very popular takeout meals! This tastes absolutely delicious, is low in calories, filling and easy to make for the week ahead! Macros per serving (4 total) 436 Calories | 40g Protein | 47g Carbs | 10g Fat Ingredients (for 4 servings) - 700g Raw Chicken Breast Cubed - 1 tbsp Dark & Low Soy Sauce each - 2 tsp Black Pepper - 2 tsp Garlic Powder - 25-30g Corn Flour / Corn Starch - 800g Raw White Potatoes cut into Chips - Season Salt, Pepper, Garlic Powder, Paprika - 2 tsp Olive Oil - 1 Medium Onion chopped - 1 Medium Red & Green Bell Peppers chopped - Season Salt, Pepper, Garlic, Paprika, Chilli Flakes - Chopped Green Onion Important Cooking Notes - Mix the chicken till well combined, you can cook the chicken in the air fryer for 10-12 mins at 200C or cook like the video instructions - Bake the fries in the oven for 25mins at 210C or Air Fry for 12-15mins at 210C - You can reheat the fries in a pan or air fryer to make them cripsy again Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖❤️ Hope you all enjoy this recipe, more to come! I truly appreciate your support🙏🏽❤️ . . . . #saltandpepperchicken #takeout #takeaway #mealprep #healthyrecipes #highprotein #lowcalorie #healthymeals #EasyRecipes #quickrecipes #weightloss #fatloss #eathealthy #gymfood #Foodie #Fitness #chips #fries #potatochips
High Protein Crispy Salt n Pepper Chicken & Chips Meal Prep! Only 436 Calories per serve🤌🏽🔥 Combining 2 very popular takeout meals! This tastes absolutely delicious, is low in calories, filling and easy to make for the week ahead! Macros per serving (4 total) 436 Calories | 40g Protein | 47g Carbs | 10g Fat Ingredients (for 4 servings) - 700g Raw Chicken Breast Cubed - 1 tbsp Dark & Low Soy Sauce each - 2 tsp Black Pepper - 2 tsp Garlic Powder - 25-30g Corn Flour / Corn Starch - 800g Raw White Potatoes cut into Chips - Season Salt, Pepper, Garlic Powder, Paprika - 2 tsp Olive Oil - 1 Medium Onion chopped - 1 Medium Red & Green Bell Peppers chopped - Season Salt, Pepper, Garlic, Paprika, Chilli Flakes - Chopped Green Onion Important Cooking Notes - Mix the chicken till well combined, you can cook the chicken in the air fryer for 10-12 mins at 200C or cook like the video instructions - Bake the fries in the oven for 25mins at 210C or Air Fry for 12-15mins at 210C - You can reheat the fries in a pan or air fryer to make them cripsy again Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖❤️ Hope you all enjoy this recipe, more to come! I truly appreciate your support🙏🏽❤️ . . . . #saltandpepperchicken #takeout #takeaway #mealprep #healthyrecipes #highprotein #lowcalorie #healthymeals #EasyRecipes #quickrecipes #weightloss #fatloss #eathealthy #gymfood #Foodie #Fitness #chips #fries #potatochips
#fyp #transformers #transformersprime #megatron #unicron #fypシ
#fyp #transformers #transformersprime #megatron #unicron #fypシ


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