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@samaa.ibrahim2: اللهم فرج لااهل غزه والسودان يارب

Samaa Ibrahim
Samaa Ibrahim
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Region: SA
Tuesday 16 July 2024 10:32:36 GMT
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Normally I prefer to train alone but had such a fantastic workout with Denise 🥰 There was a lot of talking, volume PR’s , a good pump and the vibes were amazing!! #gymgirl #fitgirlsnl #fitgirlsmotivation #powerliftingwomen #fitgirlsoftiktok #powerliftingmotivation #girlswhosquat #fitgirlcheck #deadlift #GymTok
Normally I prefer to train alone but had such a fantastic workout with Denise 🥰 There was a lot of talking, volume PR’s , a good pump and the vibes were amazing!! #gymgirl #fitgirlsnl #fitgirlsmotivation #powerliftingwomen #fitgirlsoftiktok #powerliftingmotivation #girlswhosquat #fitgirlcheck #deadlift #GymTok
BW: 57kg. It look a while but low bar squats are finally catching up 😏. Managed to hit a volume PR, currently 5 weeks out of nationals and finally feeling confident about my squats again. For my powerlifting program check the link in my bio 😊 #gymgirl #fitgirlsnl #fitgirlsmotivation #fitgirlsoftiktok #powerliftingwomen #fitnessgirl #fitgirlcheck #powerliftingmotivation #GymTok #girlswhosquat #lowbarsquat #squats
BW: 57kg. It look a while but low bar squats are finally catching up 😏. Managed to hit a volume PR, currently 5 weeks out of nationals and finally feeling confident about my squats again. For my powerlifting program check the link in my bio 😊 #gymgirl #fitgirlsnl #fitgirlsmotivation #fitgirlsoftiktok #powerliftingwomen #fitnessgirl #fitgirlcheck #powerliftingmotivation #GymTok #girlswhosquat #lowbarsquat #squats
Another day another deload 🤪 This week will be my last deload before nationals. Full workout: squats 110kg / 242lbs 2x5, bench press 67,5kg / 150lbs 4x4, leg press 2x10, chest press 2x8, BSS 2x8. Want to increase strength on the squat, bench press and deadlifts? Then check out the link in my bio for my program ☺️ #gymgirl #fitgirlsnl #fitgirlsmotivation #powerliftingwomen #fitgirlsoftiktok #powerliftingmotivation #girlswhosquat #lowbarsquat #squats #benchpress
Another day another deload 🤪 This week will be my last deload before nationals. Full workout: squats 110kg / 242lbs 2x5, bench press 67,5kg / 150lbs 4x4, leg press 2x10, chest press 2x8, BSS 2x8. Want to increase strength on the squat, bench press and deadlifts? Then check out the link in my bio for my program ☺️ #gymgirl #fitgirlsnl #fitgirlsmotivation #powerliftingwomen #fitgirlsoftiktok #powerliftingmotivation #girlswhosquat #lowbarsquat #squats #benchpress
My favourite exercise ever #gymgirl #fitgirlsnl #fitgirlsmotivation #powerliftingwomen #fitgirlsoftiktok #powerliftingmotivation #girlswhosquat #squats #fitgirlcheck
My favourite exercise ever #gymgirl #fitgirlsnl #fitgirlsmotivation #powerliftingwomen #fitgirlsoftiktok #powerliftingmotivation #girlswhosquat #squats #fitgirlcheck
#الشفاء #camry #كامري #foryou #explore #19
#الشفاء #camry #كامري #foryou #explore #19
اذكرو الله 🌺🌺 #اكسبلور #explore #fyp #foryou #المزيود_الحربية
اذكرو الله 🌺🌺 #اكسبلور #explore #fyp #foryou #المزيود_الحربية

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