1. Home
  2. Detail

@ko.pinton:

Ko Pinton
Ko Pinton
Open In TikTok:
Region: PH
Tuesday 16 July 2024 11:55:23 GMT
74
3
0
1

Music

Download

No Watermark .mp4 (2.19MB) No Watermark(HD) .mp4 (10.79MB) Watermark .mp4 (2.1MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @ko.pinton, please go to the Tikwm homepage.

Other Videos

#805🦎 #fypシ゚viral🖤tiktok☆♡🦋myvideo #الهسنياني👑🦅 #viralvideo #fypシ #tiktok #foryou
#805🦎 #fypシ゚viral🖤tiktok☆♡🦋myvideo #الهسنياني👑🦅 #viralvideo #fypシ #tiktok #foryou
SHOULDER PRESS CRITIQUE First mistake, being barefoot 🤮. If you don’t have proper shoes, being barefoot can be a good idea for certain exercises…but not shoulder press. As for the exercise, the first mistake is stopping at about 90 degrees. The lockout portion of the movement uses mostly triceps. Your shoulders are more engaged at the bottom half of the rep. If you’re stopping at parallel, you’re not fully stimulating your shoulders. Instead, bring the dumbbells below parallel, if you can do so safely. Second, which isn’t a big deal, is hitting the dumbbells together at the top. Although it feels good to hit the dumbbells at the top, it doesn’t actually add any benefit and can potentially throw your set off. If you want me to possibly critique your form on my stories and/or page, DM me your videos on IG💪🏼. #shoulderpress #dumbbellpress #shoulderexercises #shoulderworkout #dumbbellshoulderpress
SHOULDER PRESS CRITIQUE First mistake, being barefoot 🤮. If you don’t have proper shoes, being barefoot can be a good idea for certain exercises…but not shoulder press. As for the exercise, the first mistake is stopping at about 90 degrees. The lockout portion of the movement uses mostly triceps. Your shoulders are more engaged at the bottom half of the rep. If you’re stopping at parallel, you’re not fully stimulating your shoulders. Instead, bring the dumbbells below parallel, if you can do so safely. Second, which isn’t a big deal, is hitting the dumbbells together at the top. Although it feels good to hit the dumbbells at the top, it doesn’t actually add any benefit and can potentially throw your set off. If you want me to possibly critique your form on my stories and/or page, DM me your videos on IG💪🏼. #shoulderpress #dumbbellpress #shoulderexercises #shoulderworkout #dumbbellshoulderpress
😁😁 #quotes #foryou #storytime #fyp #fypシ
😁😁 #quotes #foryou #storytime #fyp #fypシ
#ياسر_الدوسري @نغمم777❤️🇸🇦
#ياسر_الدوسري @نغمم777❤️🇸🇦
@Intercontinental Planet 🔵 @Amir Al-Hassad Xii #fyp #viral #duet #foryou #katosseguya #middlearthcorporation #intercontinentalplanet #middlearthplanet #amiralhassadxii #amir_al_hassad_xii
@Intercontinental Planet 🔵 @Amir Al-Hassad Xii #fyp #viral #duet #foryou #katosseguya #middlearthcorporation #intercontinentalplanet #middlearthplanet #amiralhassadxii #amir_al_hassad_xii
yall. i cant wait. #fyp #OOTD #xyzbca
yall. i cant wait. #fyp #OOTD #xyzbca

About

Legal