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@ptiofficiail1: Great Leader imran khan ❤️ Love You #unfrezzmyaccount #fypシ゚viral #100kviews✔️tiktok #foryou #ptiofficiail #foryoupage
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Tuesday 16 July 2024 12:29:53 GMT
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🩶Armaan e zindagi☝🏻 :
I love Imran khan
2024-07-16 20:02:06
0
I Ahmed khan :
Bilkul 🥺
2024-07-16 14:11:03
1
𝐗𝐭𝐲𝐥𝐢𝐬𝐡 𝐉𝐢𝐧𝐚𝐞𝐞 🎀 :
Ma Shah Allah Khan shb 🖤✨
2024-07-16 19:44:32
0
🦋 ANABIA KHAN 🦋 :
🥰🥰🥰
2024-07-18 17:43:33
0
Imran Khan :
❤❤❤
2024-07-16 20:07:29
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❤❤🥰
2024-07-16 19:58:37
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kaddi804🥀 :
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2024-07-16 18:46:38
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kaddi804🥀 :
♥️♥️♥️
2024-07-16 18:46:39
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♥️♥️♥️
2024-07-16 18:46:36
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2024-07-16 16:50:28
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🇵🇰 Alina Gull 🇦🇫 :
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2024-07-16 15:56:15
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Developer :
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2024-07-16 15:24:51
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2024-07-16 15:24:14
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JK804 :
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2024-07-16 15:07:13
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user30552108221 :
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2024-07-16 15:04:23
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Muzafari Naaz :
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2024-07-16 15:03:41
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Zaheer Jutt :
❤️❤️❤️
2024-07-16 14:57:49
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⭐ا و ی س🍂 س آ گ ر💫 :
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2024-07-16 14:57:10
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Abdullah Khan :
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2024-07-16 14:52:23
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خـالـدی بلـــوچ :
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2024-07-16 14:51:18
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A.Baseer :
❤️❤️❤️
2024-07-16 14:12:03
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Ali Haider :
😭😭😭
2024-07-16 14:08:37
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Rizwan Bhatti :
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2024-07-16 13:56:41
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king :
🥰🥰🥰
2024-07-16 13:11:22
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Rana Habib Singa :
great Ik
2024-07-16 18:30:55
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To see more videos from user @ptiofficiail1, please go to the Tikwm homepage.
Other Videos
🥀 #foryou#fyp
How to determine if a food is high in protein. I talk about The Test constantly in my videos. For a food to be considered an optimal protein source, we want 10% of the calories coming from protein. Simply - if a protein bar is 100 calories, we want protein to be 10g or more. If a cut of steak is 210 calories, we want protein to be 21g or more. In this video, I review what The Test reviewing process looks like when looking at various meat nutrition labels: ❌Sirloin Steak - 260 calories, 23g protein = does NOT pass the test ✅Top Sirloin - 190 calories, 37g protein = absolutely OBLITERATES the test ❌85/15 Ground Beef - 230 calories, 19g protein = does NOT pass ✅93/7 Ground Turkey - 150 calories, 22g protein = absolutely passes I feel the need to reiterate: none of these foods are bad! But we need to look at the nutrition labels when determining if a food is optimal for hitting your protein goals while keeping your calories low. #highprotein #protein #meat #steak #turkey #chicken #highproteindiet #cooking #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
LILY BERMUDA SHORT #jessizboutique💗 #onlineboutique #somethingforeveryone💕 #boutiqueclothing #Summer #seehergreatness #summervibes #bermudashorts
#روكيت_ليق #روكيت_ليق_مونتاج
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