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@melissaphol: Listening tooo keyshiA Cole😭😅shoulda# let you go go ##♥️ #fypシ #lissypooh❤️
lissypooh❤
Open In TikTok:
Region: ZA
Wednesday 17 July 2024 09:44:31 GMT
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Comments
💞zally /franzelle van wyk💞 :
thankyou for being so down to earth really ❤️
2024-07-18 20:41:55
2
amber𖣂 :
❤❤❤ thx for following me love you your the best I woke up screaming 🔥🔥
2024-07-18 12:11:48
1
skye🥺 :
🥰🥰
2024-07-17 16:39:13
1
Laeeqah Davids :
🥰🥰🥰
2024-08-17 21:33:27
1
Nuraan Lakey :
💗💗💗
2024-07-25 20:32:44
1
Kelly baby 71 :
🥰🥰🥰
2024-07-23 13:25:14
1
Rashanbreyton :
🥵🥵🥵
2024-07-20 07:41:31
1
tots01 :
🥰🥰
2024-07-17 19:51:20
1
lesley27👆 :
☺️😊
2024-07-17 10:21:53
1
Stompies :
leker jy dit is awesome 👌 👏 👍
2024-08-09 16:00:25
1
To see more videos from user @melissaphol, please go to the Tikwm homepage.
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Shoulder shrugs are a simple yet effective exercise for strengthening the trapezius muscles, which run along the upper back and neck. By holding weights at your sides and lifting your shoulders towards your ears, you engage these muscles, helping to improve posture and stability. They can alleviate tension and tightness in the neck and shoulders, making them particularly beneficial for those who spend long hours sitting at a desk or working on a computer. Incorporating shoulder shrugs into your workout routine can contribute to better overall upper body strength and mobility. #StrengthTraining #PostureImprovement #UpperBodyWorkout #BiggerTraps #PersonalTraining #Gym #StrengthTraining #GymTok
#рекомендации #гравитифолз💔🥺 #анимация #хочуактива🙏
#الشعب_الصيني_ماله_حل😂😂
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