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@usemjf: #CapCut #لايك_متابعه_اكسبلور

﮼أحمَد : 𝐴𝐻𝑀𝐸𝐷 🇮🇶 .•
﮼أحمَد : 𝐴𝐻𝑀𝐸𝐷 🇮🇶 .•
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Region: IQ
Monday 22 July 2024 19:12:42 GMT
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.313______
شيعة علي313 :
ألله يرحمه😥💔
2024-07-23 01:00:58
1
9ks.n
𝐌𝐎𝐇𝐒𝐄𝐍 :
😞💔
2024-08-27 12:49:06
0
tt_ffrt
حسين علي ✪ :
ولك علاوي خويه سويت بينه انه ميت ولا انته ليش هيجي علاوي خويه 💔💔
2024-07-24 08:16:10
2
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Sa bèl anpil 😫❤️ #ayisyentiktok🇭🇹 #pouou #Love #fyp #miketv_ti_koulout🥷🏾💨
Sa bèl anpil 😫❤️ #ayisyentiktok🇭🇹 #pouou #Love #fyp #miketv_ti_koulout🥷🏾💨
Membalas @tuantakur380 #takdir #serlykdi #adella #dangdut #dangdutkoplo #dangduttiktok #koplotiktok #campursaridangdutkoplo 𝐉𝐮𝐝𝐮𝐥 𝐥𝐚𝐠𝐮 : Takdir 𝐀𝐫𝐭𝐢𝐬𝐭 : Serly KDI 𝐀𝐫𝐚𝐧𝐬𝐞𝐦𝐞𝐧 𝐌𝐮𝐬𝐢𝐜 : Om Adella 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧 : Henny Adella 𝐒𝐮𝐦𝐛𝐞𝐫 𝐯𝐢𝐝𝐞𝐨 : https://youtu.be/dEs7zX2yQ-I
Membalas @tuantakur380 #takdir #serlykdi #adella #dangdut #dangdutkoplo #dangduttiktok #koplotiktok #campursaridangdutkoplo 𝐉𝐮𝐝𝐮𝐥 𝐥𝐚𝐠𝐮 : Takdir 𝐀𝐫𝐭𝐢𝐬𝐭 : Serly KDI 𝐀𝐫𝐚𝐧𝐬𝐞𝐦𝐞𝐧 𝐌𝐮𝐬𝐢𝐜 : Om Adella 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧 : Henny Adella 𝐒𝐮𝐦𝐛𝐞𝐫 𝐯𝐢𝐝𝐞𝐨 : https://youtu.be/dEs7zX2yQ-I
my 5 protein meals recipes details : → meals to gain muscle mass while losing fat (according to my energy needs) BREAKFAST : 🔘2 banana 🔘2 eggs 🔘+-12 oats 🔘full cinnamon 🔘a litte bit soy milk + 🔘matcha from @ma_tchatcha (CORALIE15) + 🔘probiotics 🔘multivitamins LUNCH : 🔘bagel 🔘salad + tomatoes 🔘light mayo 🔘chicken 5% SNACK I : 🔘skyr 🔘passion fruit 🔘matcha SNACK II : 🔘isolate protein shaker 🔘banana 🔘peanut butter 🔘soy milk DINNER : 🔘beef 5% 🔘rice 🔘mushroom 🔘salade mix #whatieatinaday #fulldayofeating #highprotein #healthyrecipes
my 5 protein meals recipes details : → meals to gain muscle mass while losing fat (according to my energy needs) BREAKFAST : 🔘2 banana 🔘2 eggs 🔘+-12 oats 🔘full cinnamon 🔘a litte bit soy milk + 🔘matcha from @ma_tchatcha (CORALIE15) + 🔘probiotics 🔘multivitamins LUNCH : 🔘bagel 🔘salad + tomatoes 🔘light mayo 🔘chicken 5% SNACK I : 🔘skyr 🔘passion fruit 🔘matcha SNACK II : 🔘isolate protein shaker 🔘banana 🔘peanut butter 🔘soy milk DINNER : 🔘beef 5% 🔘rice 🔘mushroom 🔘salade mix #whatieatinaday #fulldayofeating #highprotein #healthyrecipes


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Les noms des oiseaux sauvage #culturetemkotokoli #langueTem #tem #kotokolitem228🇹🇬🥰🥰🥰🥰 #tictokculture
Les noms des oiseaux sauvage #culturetemkotokoli #langueTem #tem #kotokolitem228🇹🇬🥰🥰🥰🥰 #tictokculture

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