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@tunaungkyaw4686: #foryou #tiktokmyanmar
Tun Aung Kyaw
Open In TikTok:
Region: KR
Thursday 25 July 2024 13:21:53 GMT
2817
305
25
2
Music
Download
No Watermark .mp4 (
2.33MB
)
No Watermark(HD) .mp4 (
22.71MB
)
Watermark .mp4 (
2.1MB
)
Music .mp3
Comments
phoe@phoe458 :
အမေ့သားလေး ချစ်ထှာ
2024-10-19 01:53:50
1
MKK :
🥹🥹
2024-07-30 11:24:16
0
kamekamemg :
🥰🥰🥰
2024-11-04 12:31:08
0
K.T.H🥰 :
❤️❤️❤️
2024-10-08 12:10:33
0
May Myat Shein :
😍😍😍😍😍
2024-09-30 03:27:14
0
Sandar :
🥰🥰🥰🥰🥰🥰🥰
2024-09-24 16:57:01
0
နွေလွမ်း နွေလွမ်း :
😭😭😭😭😭😭😭😭😭😭
2024-09-22 04:14:06
0
성공 :
🥰🥰🥰
2024-08-02 16:22:19
0
Tin Sander aung🇲🇾 :
❤❤❤
2024-07-26 15:57:32
0
Nainghein_87 :
❤❤❤
2024-07-26 02:08:50
0
Ahsu♏ :
♥️♥️♥️
2024-07-26 01:06:18
0
ZINKOKO💖💖💖 :
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2024-07-25 23:54:14
0
lily 🥀🥀💫 :
♥️♥️♥️
2024-07-25 21:39:12
0
𝙆𝙮𝙖𝙬 𝙆𝙮𝙖𝙬 𝙊𝙤 :
❤
2024-07-25 15:31:34
0
aungkyawoo029 :
🥰🥰🥰
2024-07-25 14:28:07
0
forevermanchesterunited8 :
🥰🥰🥰
2024-07-25 14:23:14
0
🤍𝐧𝐰𝐞𝐥𝐚𝐲🧸 :
❤❤❤
2024-07-25 14:20:49
0
💜မမDar💜 (DawNandarKyaw) :
😍
2024-07-25 14:15:00
0
myothant :
🥰🥰🥰🥰🥰🥰
2024-07-25 13:57:31
0
🇲🇲THET KHAING🇰🇷 :
🥰🥰💙💙
2024-07-26 15:38:26
0
To see more videos from user @tunaungkyaw4686, please go to the Tikwm homepage.
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The primary benefit of unilateral exercises is the ability to train both sides of the body equally. Unilateral movements are lifts done with, or on, one limb as opposed to bilateral movements which require both limbs (squat, bench, deadlift, etc.) It prevents over compensating with the dominant side, which helps to isolate and correct muscle imbalances. Studies have proven unilateral strength training forces your body to recruit more muscle fibers than bilateral resistance training. It requires much more effort for one limb, working by itself. Bilateral (compound movements) should still be the based of your program, but adding these will absolutely help develop new levels of strength. Link in my bio to join Better Booty Program #tips #fyp #Fitness #workout
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