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@x8v8b: #تصميمي #المصمم #شاهين #🇸🇾 #مجرد________ذووووووق🎶🎵💞 #fyp

شاهين العبدالله
شاهين العبدالله
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Region: TR
Monday 05 August 2024 06:35:12 GMT
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Comments

user1781005560812
' صَعبہَ ة ٱلفَهم :
" هاي عيونه لو ما فراكك جان يكدر هالسواد يصير جواها ..؟
2024-08-10 14:23:37
5
zaharraahussaaziz
تمنيتك عمر :
:الظعن سار بليل واطرم الحادي هلبت يكول احباب ظلت تنادي
2024-08-05 07:42:05
5
marwanalhalbousi1
مًـــروٌآنِ الـــحـلــبــوسـي :
ويبقى سؤالي هل يشتاقو لنا مثل ما نشتاق لهم😔
2024-09-19 22:11:20
3
z_o.o.a
زهـراء🪽 :
الله
2024-08-07 12:32:02
4
user0360181651
مارسلين 🖤🥀 :
احاول اتخطئ لكن اياد يذكرني اوف 😞💔
2024-08-06 20:46:38
4
h_m1999
Hatem :
اياد و ياس ❤️
2024-09-15 00:56:55
2
n.abb1
nabb :
مو بس جوت كلبي حركت كلبي💔
2024-08-09 23:06:16
3
zhip9
حسوني الخياط :
الله الله واف
2024-08-06 18:31:33
3
de_m_20
﮼يعقوبَ📚🏴 Yaakob :
نصيحه لا تحبون 💔
2024-08-06 03:08:17
3
m_199310
Mustafa Al-azzawi :
الله الله
2024-09-20 06:45:35
1
mo_7_f16
محمود صباح كامل :
باچر ماتجيني؟ عگبه منصوبه الچوادر💔🥺
2024-09-19 01:01:29
1
qkt028
ايهم :
الله الله ممكن تفتح التنزيل
2024-08-13 12:03:22
2
u1be_
𝒚𝒐𝒖𝒔𝒊𝒇 :
أشتهي لشوفه عتبكم ......ودي امرهن ولو مرن بريجي .....ودي مرهن انه عيوني شعماهن ......ودي مرهن انته وصورتك والشمت بيه 💔😭
2024-08-07 23:11:39
2
os_r55
ސاމ︎🥀 :
برايت لعباس اليحب خسران مشاعره وكرامته وخاطره 💔 وذا خارته لبدايات وما محسب لهاذ شي راح يجي يوم يتندم💔
2024-08-07 21:43:31
2
ahm19d90
احمــᘓ᭄ـــد :
كبير ابن عبد الله
2024-08-07 15:33:12
2
fatma.22fj
#فطـஓـــوم👑 :
ووووووووووف💔💔
2024-08-05 23:17:57
2
hseos_
『ڪݪڪم فتࢪۿ | 𝟎3:9 :
ويلاه ياربي
2024-09-02 19:35:03
1
7it_lk
أّنِمًأّر ⇣2003 🎻 :
انه عيوني شعماهن ودمرهن غير انته وصورتك والشمت بيه 💔🥹
2024-08-18 18:37:19
1
user36139045226763
ورده الياسمين :
آخر مرة چنت بخير من شفتك
2024-08-08 15:36:00
1
ss_rafg
شـࢪوقَ الشمس🔸 :
الله الله
2024-08-08 10:07:14
1
ghaitha._2006
فاكد محب..G...🥀🫂 :
انه بسلاح العشق و بوهمه مكتول و عرف الجتال هلي اريد اوصيكم باجر كون وي شيله البرگع تابوتي ينشال..🥀💔
2024-08-07 03:58:49
1
namename9832
اني كبرياء :
اي والله 😔👌💔
2024-09-26 22:39:59
0
roro197377
♔𝐑𝐀𝐍𝐎𝟎𝟎:𝟎𝟎 :
والشمت بيه 🥺
2024-09-25 12:07:04
0
faitam.rn
Fatiam Rn :
فدوه افتح التنزيل 💔💔
2024-09-21 17:02:37
0
gog_oo99
عجٍۆڒٍ عشُريَنْيَہ :
حرماتت حبينه الي مايستاهلونه والله حرمات
2024-09-20 17:49:28
0
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4
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The Big Boy Breakfast Burrito 💪🌯 #bulkingszn #bulkingbreakfast #bulkingrecipes For more delicious bulking recipes like this, check out my Ultimate Bulking Guide, link in my bio! 💚🦍 Recipe 👨🏽‍🍳 Serves 4: 🌯🌯🌯🌯 Calories & Macros 📊 Per Burrito: 792 Calories NO sour cream - 46g P | 70g C | 35g F WITH sour cream - 46g P | 70g C | 40g F Ingredients ✅ - 4 plain white tortilla (mine are 180cals each) - 340g Lean chicken sausages (brand: @musclefooduk) - 400g diced white potatoes - 8 Beaten eggs - 120g light cheese - 2 medium avocados - 1 medium white onion (diced) - 2 garlic cloves (minced) - Tsp cumin - Tsp paprika - 20ml olive oil (potatoes & sausage) - 20g light butter (eggs) - 120g sour cream (optional for extra flavour and calories🔥) Method ⏰ 1. Add the oil to a pan on medium-high heat and allow it to heat up
Once hot, add the diced potatoes (season to taste). Cook the potatoes till crispy and golden on medium-high heat. then remove and set aside. 2. Give the pan a quick wipe then melt in the butter and add the beaten eggs, occasionally stirring till light and fluffy on a medium-low heat (season with salt & pepper to taste) 3. Turn the heat back up to medium-high and give the pan another quick drizzle of oil, then add diced onions and diced garlic. 4. Once fragrant, add the sausages. break them up with the spatula and season with paprika and cumin. Stir till colour change and cook through. 5. to assemble the burrito, place the tortilla onto the tin foil then onto a warm tortilla (easier to roll) start with a layer of mashed avocado (1/2 an avocado), followed by 1/4 of the sausage mix, 1/4 potatoes, and 1/4 scrambled egg. Finish with 30g of grated cheese (optionally you can add some sour cream in there for for extra calories and flavour!) * to roll into a burrito, fold over the bottom to cover the filling and gently fold in the sides. From there, tightly roll it up into a burrito and wrap it in foil. The Ultimate Bulking Guide - Link in Bio! 💚 Tags 🏷️: #bulkingburrito #bulking #hardgainer #gymfood #highcalorie #highcaloriemeals #highprotein #highproteinburrito
The Big Boy Breakfast Burrito 💪🌯 #bulkingszn #bulkingbreakfast #bulkingrecipes For more delicious bulking recipes like this, check out my Ultimate Bulking Guide, link in my bio! 💚🦍 Recipe 👨🏽‍🍳 Serves 4: 🌯🌯🌯🌯 Calories & Macros 📊 Per Burrito: 792 Calories NO sour cream - 46g P | 70g C | 35g F WITH sour cream - 46g P | 70g C | 40g F Ingredients ✅ - 4 plain white tortilla (mine are 180cals each) - 340g Lean chicken sausages (brand: @musclefooduk) - 400g diced white potatoes - 8 Beaten eggs - 120g light cheese - 2 medium avocados - 1 medium white onion (diced) - 2 garlic cloves (minced) - Tsp cumin - Tsp paprika - 20ml olive oil (potatoes & sausage) - 20g light butter (eggs) - 120g sour cream (optional for extra flavour and calories🔥) Method ⏰ 1. Add the oil to a pan on medium-high heat and allow it to heat up
Once hot, add the diced potatoes (season to taste). Cook the potatoes till crispy and golden on medium-high heat. then remove and set aside. 2. Give the pan a quick wipe then melt in the butter and add the beaten eggs, occasionally stirring till light and fluffy on a medium-low heat (season with salt & pepper to taste) 3. Turn the heat back up to medium-high and give the pan another quick drizzle of oil, then add diced onions and diced garlic. 4. Once fragrant, add the sausages. break them up with the spatula and season with paprika and cumin. Stir till colour change and cook through. 5. to assemble the burrito, place the tortilla onto the tin foil then onto a warm tortilla (easier to roll) start with a layer of mashed avocado (1/2 an avocado), followed by 1/4 of the sausage mix, 1/4 potatoes, and 1/4 scrambled egg. Finish with 30g of grated cheese (optionally you can add some sour cream in there for for extra calories and flavour!) * to roll into a burrito, fold over the bottom to cover the filling and gently fold in the sides. From there, tightly roll it up into a burrito and wrap it in foil. The Ultimate Bulking Guide - Link in Bio! 💚 Tags 🏷️: #bulkingburrito #bulking #hardgainer #gymfood #highcalorie #highcaloriemeals #highprotein #highproteinburrito


@Frameless Plate🇮🇩 #m3f80
@Frameless Plate🇮🇩 #m3f80

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